#baklava #nuts are mainly for #texture - you could use anything to replace if it meets your health needs & holds texture when cooked. Maybe experiment with
*boiled #puy_lentils #chickpeas #beans
*puffed #rice or #barley
*baked crisp rice #vermicelli etc.
Caramelised #carrot #sweetpotato #squash #dates #apricot etc can make softer sweet fillings too - just use a dry mix so pastry stays crispy.
Now you made me think about it, I wanna try this myself! Thanks!
#apricot #dates #squash #sweetpotato #carrot #vermicelli #barley #rice #beans #chickpeas #puy_lentils #texture #nuts #baklava