ME/CFS Activity Management with a Heart Rate Monitor from Workwell Foundation @4Workwell
https://workwellfoundation.org/wp-content/uploads/2023/01/HRM-Factsheet.pdf
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE @longcovid
#LongCovid #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #pwme #myalgice #LongCovid #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc
September 19
https://batemanhornecenter.org/event/online-support-group-55/
3 PM EDT/8 PM GB & Ireland
Find the time in your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=September+19+online+support+group&iso=20230919T13&p1=220&ah=1
Topic: Let's Talk about What Works
Support Group Format
The first 30-minutes will focus on a predetermined topic followed by a general discussion. Support groups are designed to include people with #MECFS, #FM, #LongCOVID, etc.
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #CFS #PwME @longcovid
#PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC
#mecfs #fm #LongCovid #myalgicencephalomyelitis #ChronicFatigueSyndrome #cfs #pwme #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc
Free, professionally-facilitated online support group
September 12 @ 1:00 pm - 2:00 pm MDT Free
https://batemanhornecenter.org/event/online-support-group-54/
3 PM EDT/8 PM GB and Ireland
Find the time in your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=September+12+Online+Support+Group&iso=20230912T13&p1=220&ah=1
Topic: Strategies for Approaching Treatments
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE @longcovid
#LongCovid #PwLC #PostCovidSyndrome #postcovid #postcovid19
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #pwme #myalgice #LongCovid #pwLC #postcovidsyndrome #PostCovid #postCOVID19
Saturday, September 16
CAREGIVER SUPPORT CALL (for caregivers of people with ME (myalgic encephalomeylitis), #LongCOVID and associated conditions)
https://www.meaction.net/event/me-caregiver-support-call/2023-09-16/
3:30 PM EDT/8:30 PM in Great Britain & Ireland
Find the time in your time zone:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=September+16+CAREGIVER+SUPPORT+CALL&iso=20230916T1530&p1=179&ah=1
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE @longcovid
#LongCovid #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC #Covidlonghaulers #longhaulers
#LongCovid #myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #pwme #myalgice #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc #covidlonghaulers #LongHaulers
Wow I started one of the EPA brands that @LongCovidPharmD recommended in her substack and the difference is huge! I was just thinking to myself why do I have this much energy this is weird what is going on.
Then I realised I'd taken 2g of EPA. I took the pureepa brand. I had tried a few others including standard mixes with dha and didn't see much benefit. So this is quite a shock.
Pharmepa Restore, 1000mg Pure EPA https://amzn.eu/d/eERS5Fq
Thursday, August 17 Lunch & Learn – Virtual Event
Topic: Interior design, remodeling, and refreshing rooms with a chronic illness.
https://batemanhornecenter.org/event/lunch-learn-virtual-event-41/
1:30 PM ET/6:30 PM in Great Britain & Ireland
Find the time in your time zone here
https://www.timeanddate.com/worldclock/fixedtime.html?msg=Thursday%2C+August+17+Lunch+%26+Learn+%E2%80%93+Virtual+Event&iso=20230817T1130&p1=220&ah=2
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #chronicillness #LongCovid #PwLC #PostCovidSyndrome @longcovid
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #pwme #myalgice #chronicillness #LongCovid #pwLC #postcovidsyndrome
I've been dealing with a new symptom the last week or so: my skin feels like it has acid on it (it doesn't, but I want to get some pH test strips), or like I got a bad sunburn a day or two ago (I haven't been outside), or like it is on fire (I am not on fire). I'm thinking dysesthesia. (I like that better than MCAS (in the sense of which one I would bet on), but who knows.)
https://www.medicalnewstoday.com/articles/319700
I don't think it is heat rash because there is no visible rash or hives.
Showering mostly doesn't help. Baking soda slurry mostly doesn't help. NSAIDs kind of help. I feel it mostly on my arms and chest. It's not too bad atm, just my nerves being eaten away, if that's what it is.
Anybody else have this? #LongCovid #pwLC
Some questions about cholesterol, statins, and insulin resistance in #LongCovid #MECFS #PwLC #PwME #PostVac @longcovid @longcovid@a.gup.pe
Some research shows higher cholesterol after COVID, e.g., https://www.thelancet.com/journals/landia/article/PIIS2213-8587(22)00355-2/fulltext
My LDL-C went sky high with long COVID. I've been taking atorvastatin for 7 months now.
I had confirmed endothelial damage (flourescent microscopy test at Mülheim) and was told that high cholesterol is related to endothelial damage.
1/?
#PostVac #pwme #pwLC #mecfs #LongCovid
🥀
🕊️
The term chronic fatigue syndrome (CFS) is used to describe an illness that is characterised by physical and mental fatigue and fatigability
#unum #maximus #dwp #myalgicencephalomyelitis #LongCovid #pwme #pwLC
Such a good read on what it's like to care for people with a chronic and debilitating illness
#pwLC #pwME #LongCovid #LivingWithLongCovid #NEISvoid #disability
One of the many great paragraphs:
"I do accept that this is my role now— I’m a writer and I’m a carer—but no one told me I’d be trapped in a time loop explaining this disease to a society which isn’t listening."
#pwLC #pwme #LongCovid #livingwithlongcovid #neisvoid #disability
Lunch & Learn – Virtual Event
July 20 @ 11:30 am - 1:30 pm MDT Free
1:30 PM ET/6:30 PM in Great Britain & Ireland
Find the time in your time zone here
https://www.timeanddate.com/worldclock/fixedtime.html?msg=July+20+Lunch+%26+Learn+%E2%80%93+Virtual+Event&iso=20230720T1130&p1=220&ah=2
Comment: Finding joy with this illness is a worthy aim by
itself. If this was someone selling, we probably wouldn't highlight it
but that doesn't look like it's the case.
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @mecfs #longhaulers #LongCovid #Covidlonghaulers #PwLC @longcovid
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme #LongHaulers #LongCovid #covidlonghaulers #pwLC
Saturday, July 15 caregiver support call (for caregivers of people with me (mylagic encephalomeylitis), long covid and associated conditions)
https://www.meaction.net/event/me-caregiver-support-call/2023-07-15/
3:30 PM EDT/8:30 PM in Great Britain & Ireland
Find the time in your time zone here:
https://www.meaction.net/event/me-caregiver-support-call/2023-07-15/
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome #postcovid #postcovid19 @mecfs @longcovid #SevereME #SevereMECFS
#SevereCFS
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #severeme #severemecfs #severecfs
From the bird site 🐦
From @tmprowell (MD)
This paper about the impact of #longCovid on language & cognitive function is frankly devastating.
A couple examples of how affected individuals fared when confronted with photos of objects & asked to name them. Lots of struggling & pauses. #MedTwitter
https://www.sciencedirect.com/science/article/pii/S2949903823000015
@LongCovid #PwLC #cognitivepsych #brainfog #PostCovid #postCOVID19 #postcovidconditon #CovidLong
#LongCovid #medtwitter #pwLC #cognitivepsych #brainfog #PostCovid #postCOVID19 #postcovidconditon #CovidLong
Concluding comments from Dr Nigel Speight in June 19 Irish Independent article:
"ME in the family: ‘At 12, my daughter is teaching her brother how to manage symptoms. It’s sad seeing them share strategies’"
#LongCovid #PwLC @longcovid #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @MEcfs
#LongCovid #pwLC #myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme
Thanks to Filomena for this in-depth article in the Irish Independent today👍
It focuses on the family of one of our members Sarah O'Connell. Dr Nigel Speight & our committee member @tomkindlon are also quoted on the 3rd page
#MEcfs #CFS #PwME #PANS #PwLC @mecfs
---
Original tweet from: Filomena Kaguako 👠 🗞 @FilomenaKaguako
Thank you @SarahOC_MECFS for trusting me with your story for today's @Independent_ie 🗞
#mecfs #cfs #pwme #pans #pwLC #myalgicencephalomyelitis #LongCovid #pandaspan
🧵
13 slides from “Don’t push harder, stop rest pace” by Emerge Australia’s nurses Laura Allen and Camille Williams:
https://www.emerge.org.au/wp-content/uploads/2023/05/2023-Final-Awarness-week-2023-Dont-push-harder-stop-rest-pace1.pptx
Recording of talk is available here:
https://www.emerge.org.au/me-cfs-awareness-week-2023/
#MyalgicEncephalomyelitis #PwME #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE @mecfs @cfs #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC @longcovid
1/
#myalgicencephalomyelitis #pwme #ChronicFatigueSyndrome #mecfs #cfs #myalgice #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc
Thursday June 15 Lunch & Learn – Virtual Event
https://batemanhornecenter.org/event/lunch-learn-virtual-event-40/
1:30 PM ET/6:30 PM in Great Britain & Ireland
Find the time in your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=June+15+online+event&iso=20230615T1130&p1=220&ah=2
Presentation Topic: “The Things I’ve Learned and the Ways I’ve Grown With This Condition”
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @mecfs @cfs #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC @longcovid
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc
Free, professionally-facilitated online support group on Tuesday, June 20
Topic: When the Patient is the Caregiver
https://batemanhornecenter.org/event/online-support-group-49/
3 PM EST/8 PM in Great Britain & Ireland
Find the time in your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=June+20+online+support+group&iso=20230620T13&p1=220&ah=1
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @mecfs @cfs #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC @longcovid
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc
ME/CFS-like illness following COVID-19 slides: https://www.cdc.gov/me-cfs/pdfs/21-sec-call-may-17-2023-skarbinski-mec-fs-after-covid-508.pdf
Page 12:
Burden of ME/CFS-like illness after COVID-19 might be very large
United States
258,327,312 adults ×50% had COVID-19 ×1 in 200 with ME/CFS-like illness after COVID-19 = 673,985 (95% confidence interval 177,985-1,169,886)
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #MyalgicE #PwME @mecfs @cfs #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome @longcovid #postcovid19 #LC
#myalgicencephalomyelitis #ChronicFatigueSyndrome #mecfs #cfs #myalgice #pwme #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #postCOVID19 #lc
Tuesday, June 13
Free, professionally-facilitated online support group
https://batemanhornecenter.org/event/online-support-group-48/
Topic: Pain & Sleep Hacks
3 PM EST/8 PM in GB & Ireland
Find the time in your time zone here:
https://timeanddate.com/worldclock/fixedtime.html?msg=Tuesday%2C+June+13+Online+Support+Group&iso=20230613T13&p1=220&ah=1
#MEcfs #CFS #PwME #Fibromyalgia #Fibro #FMS #FM @mecfs @cfs #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #longhaulers #LongCovid #Covidlonghaulers #PwLC #PostCovidSyndrome #postcovid #postcovid19 #LC @longcovid
#mecfs #cfs #pwme #fibromyalgia #fibro #fms #fm #myalgicencephalomyelitis #ChronicFatigueSyndrome #LongHaulers #LongCovid #covidlonghaulers #pwLC #postcovidsyndrome #PostCovid #postCOVID19 #lc