I have been training 3 days/week, 45/45/60-90 minute peloton rides, for 8 weeks for the https://pzpack.com Breaking Zones challenge.

This morning I aced the FTP test (one of the hardest rides, designed to measure your progress). My FTP score improved by 13 points!

Now: I rest.

#peloton #pzpack #breakingzones #ftp

I’m posting this all over the place today because I’m proud of my accomplishment - I finished my first #peloton #pzpack Power Zone challenge today!

I did every ride in the program for 6 weeks, and made a huge improvement to my FTP (functional threshold power). The training works!

6 weeks of #PowerZone training on the #Peloton and smashed 17 points off my previous PB delighted with that. Not got a PB I’m ages. Trust the process guys, PowerZone training works! 🏅 #PZPack #Geppedalers #OnceUponAZone