Mirabai · @squig
187 followers · 4641 posts · Server mastodon-uk.net

Daily

#qigong

Last updated 1 year ago

Mirabai · @squig
175 followers · 3975 posts · Server mastodon-uk.net
Mirabai · @squig
171 followers · 3801 posts · Server mastodon-uk.net

Went to town, got ALL the out of the way in the park, had a vegetable fajita (which proves I'm not racist) in Mr Billy's, washed down with Rooibos tea, with honey, and a slice of lemon, got a bunch of groceries, for tomorrow's fry-up, and now I'm at home and GAGGING for a nicotine pouch, but that's okay, because I have one in my hand right now.

#qigong

Last updated 1 year ago

Mirabai · @squig
166 followers · 3616 posts · Server mastodon-uk.net
Mirabai · @squig
166 followers · 3588 posts · Server mastodon-uk.net

youtube.com/watch?v=rSzpTLQap0 Time to finish my session. Tonight it's Ba duan jin, and then I will have earned another nicotine pouch. 🙂

#qigong

Last updated 1 year ago

Mirabai · @squig
166 followers · 3588 posts · Server mastodon-uk.net
Mirabai · @squig
135 followers · 2028 posts · Server mastodon-uk.net
Mirabai · @squig
123 followers · 1547 posts · Server mastodon-uk.net

#qigong

Last updated 1 year ago

Mirabai · @squig
118 followers · 1105 posts · Server mastodon-uk.net

youtube.com/watch?v=_kGf2qIKDy Good, got the out of the way, now I can chill as much as I want. 🙂

#qigong

Last updated 1 year ago

Colibri Comics · @colibricomics
351 followers · 651 posts · Server troet.cafe

Urlaub ist super dazu geeignet, einfach mal neue Gewohnheiten auszuprobieren wie meditieren, Yoga oder :D Was sich gut anfühlt, wird beibehalten.

#qigong

Last updated 1 year ago

Mirabai · @squig
70 followers · 267 posts · Server mastodon-uk.net
Achtsamkeit Club · @achtsamkeitclub
0 followers · 1 posts · Server bonn.social
Dude · @Bombe
20 followers · 567 posts · Server norden.social

@thephoeron

I would really like to discuss and go through single figures. Like for example "ild monk chopping wood"

#qigong

Last updated 1 year ago

Wasson · @Timi
171 followers · 3085 posts · Server mstdn.plus

Funny, felt kinda tired earlier, flat, low, had headache.. So, I went to bed, and slept for 5 hours straight. It's now 3:51 am, and I've just done my routine, and feel much better. Makes me wonder if it was merely my body telling me I needed to catch up on sleep, or perhaps something I ate. Anyway, that's me.

#qigong

Last updated 1 year ago

Wasson · @Timi
169 followers · 2918 posts · Server mstdn.plus

Well, went over to mum's, had a fry-up, now I'm chilling. Day 6 of no booze. Got to do some later, but apart from that, it's chillaxing all day. I've cycled 4 or so miles, got in some food for dinner tonight, so .. I'm laughing. 😆 youtube.com/watch?v=dGuhnP48rX

#qigong

Last updated 1 year ago

Wasson · @Timi
150 followers · 2306 posts · Server mstdn.plus
Wasson · @Timi
146 followers · 2233 posts · Server mstdn.plus

Ah good, I skipped a session, due to being ... tired, and emotional, but have squeezed in two sessions today, so am all caught up. It's funny how the little rituals we create for ourselves become such pressing arbitrary imperatives. youtube.com/watch?v=DPXElUscbL

#qigong

Last updated 1 year ago

Kernowyon · @Timi
80 followers · 603 posts · Server mstdn.plus
Pistache · @11pistache
0 followers · 10 posts · Server piaille.fr
Justina Revolution · @Justinarevolution
289 followers · 916 posts · Server mas.to

Baguazhang this morning was very good and cleansing. A lot of junk in my heart and mind was released. For me, my martial practice is intensely healing, it goes beyond fighting into nourishing life.

#qigong #martialarts #baguazhang

Last updated 1 year ago