It's radical concept in the religion of capitalism, but it's true.

Something that chronically ill folks know is that if we don't build rest into our day/lives, our bodies will take that needed rest anyway, just more intensely and usually at a very inopportune time.

#radicalrest

Last updated 2 years ago

Halo Dawn · @halo
186 followers · 448 posts · Server zirk.us

It's half term this week and I'm actually taking it off with my family, thanks to some dedicated negotiation with my partner to persuade them to step away from their startup for a few days. We are going to the wildlife centre and an art workshop and we have babysitting for a couple of nights! The weekend just gone was already pretty relaxed, so it feels very abundant to have more days off on top.

#parenting #workless #radicalrest

Last updated 3 years ago

kt · @kthornton
539 followers · 6456 posts · Server home.social

Covid 19 Update. Day 11. 6 days after completing full course of Paxlovid. So, after the medical science recommended 10 days of bed rest, I am back up and about. I feel almost normal, except having been off my immunosuppressants all this time, I am a bit sore in my hands and impacted joints. I generally walk on a treadmill at a 2% incline for around .75-1 mile 3-6 times per week. Today, I jumped back on that for .5 miles. Feel fine.

#covid19 #radicalrest #paxlovid

Last updated 3 years ago

kt · @kthornton
521 followers · 5550 posts · Server home.social

wow. I feel so much better. I’m up and moving about the cabin. Halfway through my dedicated 10 days of . No more snot. Mild sinus pain, my headache is down to 2/10. And the cough I was worrying about starting, seems to be gone? Evening of night five of , and i am on my way to kicking it, it feels like.

#radicalrest #covid

Last updated 3 years ago

kt · @kthornton
511 followers · 5218 posts · Server home.social

And adolescence is also a fairly dangerous time in one’s life, and anger displacing fear can lead to very bad outcomes, fights, arrests, joining gangs, whatever. Also, keeping up a fine head of anger long enough to avoid feeling fear over something scary is EXHAUSTING. Does not work with the concept of and is not fun at parties either. Not that I am going to parties, I have Covid. So, this brings me to the only option left. Option Three- Live with my fear.

#radicalrest

Last updated 3 years ago

kt · @kthornton
495 followers · 5123 posts · Server home.social

Now, in my old days of superwoman ing through life, I would have pushed through…. to my own detriment long, mid, and possibly even short term. In bed, I don’t cough, feel pretty good. One flight of stairs, whoops, that’s TOO MUCH. TOO MAY SPOONS for right now, for this infected . Pushing through with any serious illness makes your body work harder than it should, it wastes energy you need for healing. . for 10 days with mild . Count your spoons.

#covid #spoonie #radicalrest

Last updated 3 years ago

kt · @kthornton
495 followers · 5119 posts · Server home.social

Okay, starting to get this thing for my disordered ass with active . I feel like, those of us with serious chronic issues are actually BETTER equipped to give advice on dealing with how to rest than our healthier brethren and whatever the female version of brethren is…. because we have a theory called “Spoons.”. Spoons is kinda of mental game we play. I will post a description next, it stay with me for how to use it with covid.

#radicalrest #autoimmune #covid19 #disability

Last updated 3 years ago