Phoebe Del Mar · @phoebedelmar
64 followers · 255 posts · Server mindly.social

Trying a treatment for on a and Virgen De Lo Vázquez Day ✌🏼




#radiculopathy #fullmoon #spoonie #disabled #painmanagement #neisvoid

Last updated 2 years ago

Phoebe Del Mar · @phoebedelmar
38 followers · 131 posts · Server mindly.social

Light as part of my PT for .

While my ego wants me to push harder and do more advanced exercises, this pain has taught me new layers of accepting where I am at.

Thankfully, isn’t about advancing in your poses, but it is about being in the present.

Not where you should be
Not where you could have been
Not about where you will be

But, about now.
is an entrance to the .

#backbends #radiculopathy #yoga #acceptance #presence #spoonie #bodypositive

Last updated 2 years ago

Phoebe Del Mar · @phoebedelmar
27 followers · 68 posts · Server mindly.social

Trying to restart my dance & movement practice with 😬




#radiculopathy #chronicpain #disabled #dance

Last updated 2 years ago

Denise Pouchet · @DenisePouchet
112 followers · 430 posts · Server mastodon.world