, or the idea that only can help, can be damaging for someone struggling with .

Instead, , patience, compassion, and are more helpful.

It's important to be true to oneself and allow time and space to recover, while also and compassionate to oneself and others.

💜

#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

, or the idea that only can help, can be damaging for someone struggling with .

Instead, , patience, compassion, and are more helpful.

It's important to be true to oneself and allow time and space to recover, while also and compassionate to oneself and others.

💜

#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago

, or the idea that only can help, can be damaging for someone struggling with .

Instead, gentle support, patience, compassion, and are more helpful.

It's important to be true to oneself and allow time and space to recover, while also being kind and compassionate to oneself and others.

💜

#toxicoptimism #happythoughts #anxiety #realisticoptimism #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

, or the idea that only can help, can be damaging for someone struggling with .

Instead, gentle support, patience, compassion, and are more helpful.

It's important to be true to oneself and allow time and space to recover, while also being kind and compassionate to oneself and others.

💜

#toxicoptimism #happythoughts #anxiety #realisticoptimism #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago