In Spellbound: A #WritingLife share my ideas about #creativity, and apply the principles of #CBT (#Cognitive Behavioral Therapy and #REBT) to #motivational problems typically faced by #writers and #creators. I too #amwriting

ROFL! this passage reminded me of Joey's best man speech. If you haven't seen it check it out https://www.youtube.com/watch?v=v33ftopRPnw
All the thinking feeling and acting..

Have a day full of smiles!
#bookstodon #rebt @bookstodon

#Rationality for the 🏆
From "How to stubbornly refuse to make yourself miserable about anything, yes anything " by Albert Ellis.

Have a lovely day all :blobfoxflower:
#books #psychology #rebt @bookstodon

@IzabelaKaramia
I was never diagnosed as such, but the symptoms sound familiar to me. Several weeks of rational emotive behavior therapy helped me. I still use the techniques. #REBT

Il punto D del trattamento #REBT ideato da Albert Ellis sta per Disputing ossia messa in discussione e, secondo il suo autore, <<forse si tratta del miglior metodo terapeutico mai inventato, e a inventarlo furono vari filosofi migliaia di anni fa, alcuni asiatici e altri greco-romani>>. È noto il debito culturale della #CBT verso la filosofia stoica ed epicurea. Epicuro, in particolare, sosteneva l'inutilità della #filosofia che non fosse in grado di prendersi cura della #sofferenza umana.

The Purpose Of Life Based On Evidence

https://jeraldblackstock.blogspot.com/2022/12/the-purpose-of-life.html

#stroke #rebt #albertellis