How many of these apply to you?
If you have good mental wellbeing, you are able to:
- Recognise the good in yourself, such as your positive attributes and achievements you have made.
- Feel and express a range of emotions.
- Feel engaged with the world around you.
- Live and work productively.
- Cope with the stresses of daily life and manage times of change and uncertainty.
#mentalhealth #wellbeing #mentaltoughness #youvegotthis #recognise #thegoodinyou #positiveattitude #achievement
#mentalhealth #wellbeing #mentaltoughness #YouveGotThis #recognise #thegoodinyou #positiveattitude #achievement