Nothing personal but if the word bishop is in your profile name, I won't accept the friend request. #exmormon #ReligiousTrauma #CultSurvivor #CultSurvivors #RecoveryFromReligion

Beautifully Made.
I'm also exmormon and I have a trans nibling. I'm so heartbroken for the many queer youth in devout homes who bring shame, fear, isolation and increased harm to their mental health in the name of faith. I hope this family's story helps others stay curious, use critical thinking and choose relationships and love over orthodoxy.
#exmo #exmormon #recoveryfromreligion #secular #staycurious
https://youtu.be/6pGJ8RWbqvA

Alright time to pick up the pace but I'll drop this last warm-up tune before I zone out to the trance setting 🎵

#music #selflove #freedomofmind #recoveryfromreligion

Free Me
Joss Stone
https://youtu.be/3Kiq_a-hsWw

7/
Not my usual vibe but these lyrics were shared by a friend who was encouraging my journey to #recoveryfromreligion & I still remember how it resonated

There ain't no man-can save me
There ain't no man-can enslave me
Ain't no man or men that can change the shape my soul is in
There ain't nobody here who can cause me pain or raise my fear
Cause I got only love to share
If you're looking for truth I'm proof you'll find it there

#music
Ain't No Man
The Avett Brothers
https://youtu.be/zz0JXbwNUk8

5/
#runnersofmastadon #runnergirl #music #recoveryfromreligion

Leave your home if it is holding you & see what you can get
I know you’d like to get to heaven, but not just yet
So while you’re waiting in your darkest hour
Don’t forget
Turn your light on me
Turn your light on me
I bet you’re tired of being pushed & pulled & turned inside out
Must be hard to be the spectacle of a watchful crowd

Turn Your Light On Me
Lucy Schwartz
https://youtu.be/6bxM74dm-80

/4
Today's warm up music #treadmilltime #runnergirl #runnersofmastadon #running #music #recoveryfromreligion

Suddenly I See
KT Tungstall
https://youtu.be/9AEoUa0Hlso

3/
Today's warm up music #treadmilltime #runnergirl #runnersofmastadon #running #music #recoveryfromreligion
#exmormon #cultsurvivor

I Bet My Life
Imagine Dragons

https://youtu.be/4ht80uzIhNs

2/
Today's warm up music #treadmilltime #runnergirl #runnersofmastadon #running #music #recoveryfromreligion

Alive
Sia
https://youtu.be/t2NgsJrrAyM

Today's warm up music #treadmilltime #runnergirl #runnersofmastadon #running #music #recoveryfromreligion

Bird Set Free
Sia
https://youtu.be/asO7whSdWr8

Someday, you'll kiss a girl and you'll panic
Some guy'll break your heart and you'll feel manic
Then you'll learn to let people have their opinions
And talk about your traumas
And like the body you live in
...
You'll lose your faith a bit and question if she's you
For a while you might not like her, but I do

#mentalhealth #therapistsconnect #music #therapy #socialwork #recoveryfromreligion #lgbtq #healing

You Might Not Like Her
Maddie Zahm
10/ end
https://youtu.be/c5Ije5Rdp9g