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Kelli Murbach · @secularshepherdess
15 followers · 72 posts · Server me.dm

“My goal for today is to make it to tomorrow.

My goal for this week is to make it to next week.

My goal for this month is to make it to the end of the year.

Beyond that, I don't know what the goal is.
~ Kelli Murbach”

#goals #approachtolife #livingwhole #beinghuman #healingpathtruths #traumahealing #recoverypath #complextraumahealing

Last updated 1 year ago
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Kelli Murbach · @secularshepherdess
7 followers · 42 posts · Server me.dm

Tonight’s Life Support Moment

Remembering that the life I want includes not yaking in two hours due to acid reflux and choosing to put the ice cream away uneaten.

#ComplexTraumaHealing

#lifesupport #lifesupportparadigm #reframingselfcare #selfcare #approachtolife #livingwhole #beinghuman #healingpathtruths #traumahealing #recoverypath

Last updated 1 year ago
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Kelli Murbach · @secularshepherdess
5 followers · 34 posts · Server me.dm

In trying to round out the concept of life support (doing the things tyou need to do to have the life you want) and understand how that works in my life from a holistic perspective, I created the Life Support Paradigm

medium.com/p/1acb7f8e5045

#lifesupport #lifesupportparadigm #reframingselfcare #selfcare #approachtolife #livingwhole #beinghuman #healingpathtruths #traumahealing #complextraumahealing #recoverypath

Last updated 1 year ago
Original post

Kelli Murbach · @secularshepherdess
1 followers · 7 posts · Server me.dm

"I’m trying to live my life as if I’m walking a path and not fighting a war. The challenges are hills, rocks, and rivers. This perspective is what I need if I want to live a life free of over-armoring and connected to the world." ~Kelli Murbach





#approachtolife #livewhole #traumahealing #recoverypath #beinghuman

Last updated 1 year ago
Original post