Red Emerald Yoga · @LeahMcPhailYoga
32 followers · 302 posts · Server brighteon.social
This is a Full Moon Meditation with Binaural Alpha Beats C 8 Hz.
This is a meditation to do during the full moon, but it can also be done anytime you want to release and let go of anything that no longer serves your highest self. You can do it indoors, but if the weather allows, it is exceptionally wonderful to do it outside under the light of the full moon.
Book a private session with me or sign up for a public class.
https://www.redemeraldyoga.com
#redemeraldyoga #meditation #fullmoon #moonwork
Red Emerald Yoga · @LeahMcPhailYoga
31 followers · 301 posts · Server brighteon.socialWe are human, and as humans, we all experience tightness, uptightness, irregularity, patterns of stress, unhealthy conditioning, chronic pain and sickness at some point in our lives. When we understand how our energetic body works, we discover and learn to recognize and understand the important messages our chakras are sending and the lessons that are encoded within our own bodies. This lays the foundation for you to lead a life with more joy and ease, and having a better connection between your body, mind, and spirit.
https://www.redemeraldyoga.com/offerings/chakra-therapeutics-2-hour-private-session
#RedEmeraldYoga #chakras #chakraworker #ChakraTherapeutics
#redemeraldyoga #chakras #chakraworker #ChakraTherapeutics
Red Emerald Yoga · @LeahMcPhailYoga
31 followers · 284 posts · Server brighteon.social
An Anchor for Joy Meditation Gyan Mudra Piano Music youtu.be/z0_eAcnvABs via @YouTube #RedEmeraldYoga #yoga #meditation #calmingmeditation #meditationforjoy #meditationforpeace #meditationforspaciousness #spirituality #meditationtime
#meditationtime #spirituality #meditationforspaciousness #meditationforpeace #meditationforjoy #calmingmeditation #meditation #yoga #redemeraldyoga
Leah McPhail · @LeahMcPhail
107 followers · 1937 posts · Server brighteon.social
An Anchor for Joy Meditation Gyan Mudra Piano Music youtu.be/z0_eAcnvABs via @YouTube #RedEmeraldYoga #yoga #meditation #calmingmeditation #meditationforjoy #meditationforpeace #meditationforspaciousness #spirituality #meditationtime
#meditationtime #spirituality #meditationforspaciousness #meditationforpeace #meditationforjoy #calmingmeditation #meditation #yoga #redemeraldyoga
Leah McPhail · @LeahMcPhail
110 followers · 2035 posts · Server brighteon.social
An Anchor for Joy Meditation Gyan Mudra Piano Music youtu.be/z0_eAcnvABs via @YouTube #RedEmeraldYoga #yoga #meditation #calmingmeditation #meditationforjoy #meditationforpeace #meditationforspaciousness #spirituality #meditationtime
#redemeraldyoga #yoga #meditation #calmingmeditation #meditationforjoy #meditationforpeace #meditationforspaciousness #spirituality #meditationtime
Red Emerald Yoga · @LeahMcPhailYoga
30 followers · 280 posts · Server brighteon.social
My son has a surf competition today 🤙❤️✨
#RedEmeraldYoga #yoga #yogalife #surflife #surfing #bliss #GoodVibesOnly #happythoughts
#happythoughts #GoodVibesOnly #bliss #surfing #surflife #yogalife #yoga #redemeraldyoga
Red Emerald Yoga · @LeahMcPhailYoga
30 followers · 277 posts · Server brighteon.social
Chakra Meditation with Chanting of the Bija Mantras
This guided meditation takes you on a journey through the chakras. We will be using guided visualization and chanting to align the chakras and connect to our energetic bodies, our true selves.
#meditation #Chakra #yoga #redemeraldyoga
Red Emerald Yoga · @LeahMcPhailYoga
30 followers · 271 posts · Server brighteon.social
Surfing, sunset, bonfire, stargazing, and laughing with family and some of our closest friends.
Couldn’t ask for a better end to a perfect day ❤️✨
#RedEmeraldYoga #beachvibes #surflife #YogaSurfBreathe #LaughOutLoud #SoulMedicine
#SoulMedicine #LaughOutLoud #YogaSurfBreathe #surflife #beachvibes #redemeraldyoga
Red Emerald Yoga · @LeahMcPhailYoga
26 followers · 181 posts · Server brighteon.social
