Without enough #emotionalSupport, it can be difficult to #regulateEmotions. Tools such as #SomaticExperiencing therapy and reading "The Body Keeps the Score" can help #manageEmotions and find the "#windowOfTolerance."
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#emotionalsupport #regulateemotions #somaticexperiencing #manageemotions #windowoftolerance #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment