Another note… I can see so much now how perceivably tiny setbacks can really affect our patients #mood #MentalHealth when we don’t even realise. I had a goal to do a sub 50 minute 10k run or at least beat my sister who was doing the same run. I didn’t achieve either. Really has put me in a #badmood #downer all week!!! It’s not even that important so imagine all those little goals that seem so small to you next time you’re #rehabbing a patient! They mean a lot!!!
#mood #mentalhealth #badmood #downer #rehabbing