A look into the REM dreams of the animal kingdom - Enlarge / A cuttlefish swims in an aquarium at the Scientific Center of... - https://arstechnica.com/?p=1964996 #syndication #remsleep #sleeping #science #animals #sleep
#sleep #animals #science #sleeping #remsleep #syndication
Ars Technica: A look into the REM dreams of the animal kingdom https://arstechnica.com/?p=1964996 #Tech #arstechnica #IT #Technology #syndication #REMsleep #sleeping #Science #animals #sleep
#Tech #arstechnica #it #technology #syndication #remsleep #sleeping #science #animals #sleep
#Brain activity linked to performing tasks repeats itself during #REMsleep. #Neuroscience #Sleep https://elifesciences.org/digests/84324/learning-in-your-sleep?utm_source=mastodon&utm_medium=social&utm_campaign=organic
#sleep #neuroscience #remsleep #brain
Reaching out for advice on chronic #insomnia. I've tried behavioral strategies, time-release melatonin, red lights, tightened up my schedule, CBN. Prescription sleep aids are ineffective with bad side effects.
I can usually fall asleep fairly easily, but wake up frequently, and sleep quality is poor. Grasping at straws now. Can't stay functional.
Any new advice would be welcome.
#insomnia #sleepquality #remsleep #sleepdeficit
Why do we #dream? We don’t know that for sure, but there are some scientific #hypotheses…
#whydowedream #Science #remsleep #sleeping #sleep #dreaming #hypotheses #dream
Hi Mastodon! I am a #neuroscientist working on understanding the links between #sleep and #Alzheimersdisease.
During my #PhD, I investigated how #sleepapnea, #sleepfragmentation and #EEGrhythms relate to #neurodegeneration and #amyloid deposition.
As a #postdoc at #UMontreal, I am investigating the associations between #REMsleep, the #basalforebrain and the #cholinergicsystem in #aging and #MCI.
I am also a member of the #ISTAART #SleepPIA executive committee.
#introduction #neuroscientist #sleep #alzheimersdisease #phd #SleepApnea #sleepfragmentation #eegrhythms #neurodegeneration #amyloid #postdoc #umontreal #remsleep #basalforebrain #cholinergicsystem #aging #mci #istaart #sleeppia #mri #pet #eeg