“How long do I have to do these stupid affirmation exercises?”
“How often do I have to meditate?”

Do you find yourself asking yourself (or a guide, or mentor, or friend) these kinds of questions? Do you get frustrated with not getting results as quickly as you want? I can relate. Many of the things I’ve done for my own growth have taken far longer to bear fruit than I thought they should. But, the results will come. Read on:

https://brendontowlecoaching.com/2023/04/18/the-power-of-repetition/

Do you keep trying various practices for personal growth, but can’t manage to stick to any of them? If you’d like to have some help sticking to it this time, feel free to book a consultation call with me to talk about how!

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