Howard Smith MD, AM · @Drhowardsmith
1 followers · 485 posts · Server masto.nyc

Apple Watch Determines Psychological Resilience:
Data from a wearable, in this case the Apple Watch, can predict a person’s ability to cope with adversity and manage stress.
youtu.be/fL6nIp1iVZ4

#psychology #resilence #wearables #applewatch #machinelearning

Last updated 1 year ago

Tushar Bhangale · @tusharbhangale
1 followers · 7 posts · Server india.goonj.xyz

Your body is such an amazing and beautiful machine in this world created by god which is not even comparable to any other machines created by humans.

Respect your body and listen to its indications. Stop when it asks to stop. Don't abuse it by generating wrong movement patterns and over challenging it going beyond a certain extent.

Mind my words, most people don't even understand what it takes to challenge your body's abilities in the right way. Get into racing or any sport to a very serious extent even if it's recreational and feel the intricacies, you will get the point.

It's not easy for sure, but it's doable if you have will, patience and resilience to sustain over longer terms.

#machine #resilence #patience #challenge #amazingnature #sports

Last updated 1 year ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
150 followers · 479 posts · Server mas.to

🥳 Special day at Lviv Volunteer Kitchen!

Join me in wishing Happy Birthday to Swetlana!🎉

A woman of dignity, honor, and grace.🙏🏽

She and her family were displaced in 2014 from the Donetsk region in Eastern Ukraine.

Ukrainians are showing the world the meaning of resilience🇺🇦

#photo #hope #family #celebration #resilence #news #lviv #volunteers #volunteering #boston #StandWithUkraine #Ukraine

Last updated 2 years ago

Fitness Foundry (Coach Julio) · @Fitnessfoundry
151 followers · 475 posts · Server mas.to

🌖Dobranich (Good Night)

🇺🇦An amazing day at Lviv Volunteer Kitchen preparing ready made meals for soldiers on the front lines.

I am inspired by the actions of caring Ukrainians and smiling volunteers from around the world😄

Tomorrow is a New Day☀️
Never Give Up Hope

#lviv #nevergiveup #resilence #hope #inspiration #photography #photo #boston #volunteer #Ukraine #StandWithUkraine #SlavaUkraine

Last updated 2 years ago

Chris Medland · @chrisMedland
49 followers · 19 posts · Server mastodon.green
matty of salisbury · @matty
159 followers · 538 posts · Server mastodonapp.uk

Poor old Elvis says he's been

"traveling over miles
Even through the valleys, too
He's been traveling night and day
He's been running all the way
Trying to get to you"

open.spotify.com/track/4zQLZPc

#resilence #JukeboxFridayNight

Last updated 2 years ago

Shauna · @Shauna
92 followers · 153 posts · Server blacktwitter.io

Today is stressful. Feeling like doing some Kevin Hart style yelling. Got my eye twitching and sh*t. Just had to tell myself, "Breathe, Bitch!"

#wegonbealright #resilence #blackmastadon #blacktwitter

Last updated 2 years ago

@crecente @eco_amandine

That is super cool!

If you really distill it down, it's all about isn't it?

The tools and skills that we are talking about are all about teaching resilience. That's the goal.

Individual and Resilience

#resilence #community #resilienceisanactofresistance #theresistancewillbefederated

Last updated 2 years ago

Abryann · @abryann
4 followers · 10 posts · Server mastodon.top
Siona · @siona
563 followers · 679 posts · Server spore.social

2/2 I grew up in the middle of the Adirondacks and currently dwell in the heart of Los Angeles, which I love for its proximity to the ocean and mountains both. I have faith in human resiliency and in the deeper intelligence of the planet, and believe strongly in the value and resourcefulness of community and connection.

So very delighted to be a part of this gathering flock. ♡

#ecopsychology #deepecology #rest #resilence #cointelligence #groupwisdom #emergence #community #systemsthinking

Last updated 2 years ago

Tundra Taoist (She/Her) · @TundraTaoist
11 followers · 254 posts · Server mindly.social
Chad M Briggs · @chadmbriggs
366 followers · 154 posts · Server climatejustice.rocks

The Kremlin continues targeting Ukrainian as infrastructure for water, energy and food are destroyed, and (unexploded ordnance) is deliberately left as Russian military retreats
PBS NewsHour: Ukrainians could face months of rolling blackouts this winter amid Russian strikes on power grid.
pbs.org/newshour/world/ukraini

#resilence #UXO

Last updated 2 years ago

The Bird · @TheBird
458 followers · 477 posts · Server kolektiva.social

I've been too ill to participate in any mourning event in my city, so I continue to take the space on my own.

Those taking the space to grieve with me, feel free to sound off in replies. I ask that we be gentle with each other. Comfort. Remember. Remind that we are not alone, but in solidarity with one another. Our lives matter and have worth. Our stories matter and deserve to be heard.

Stay safe.

#tdor #communitycare #resilence #trans #blacktranslivesmatter #IndigenousTransLivesMatter #translivesmatter #DisabledTransLivesMatter

Last updated 2 years ago

IcooIey · @IcooIey
206 followers · 124 posts · Server weburbanists.com

Gave a talk about legal concerns with municipal stormwater utilities yesterday to a room of engineers and flood managers. Really like working for an interdisciplinary institute where we can approach complex issues from different perspectives. I think integrating concepts of legal authority at the start makes for more efficient project planning. And I’m always learning new things!

#stormwater #solutions #resilence #MunicpalLaw

Last updated 2 years ago

Matthieu F4FNE · @deFolleville
85 followers · 101 posts · Server mamot.fr

La territoriale alimentaire est bien analysée et donnée en aperçu par @lga sur crater.resiliencealimentaire.o
Et @AlexModesto73 (twitter) montre une utilisation locale et extrapole 2 scénarios : connecte.link/2022/11/09/crate

Quand nos élus locaux vont-ils faire de même ?

#resilence

Last updated 2 years ago

Stefan Lücking · @sluecking
294 followers · 478 posts · Server mastodon.xyz
Broknar · @broknar
6 followers · 40 posts · Server ludosphere.fr

Un peu de lecture tombée dans la boite aux lettres ce matin...

(Photo ultra qualitative, pour changer)

#autonomie #resilence

Last updated 3 years ago