Gerald So · @sogerald
147 followers · 1279 posts · Server masto.ai

Why do people doubt can build muscle? Weights are resistance after all. Bands are resistance. Optimally you use bands with weights to maximize time under tension. Next question.

#resistancebands

Last updated 1 year ago

Deadlinux · @deadlinux
67 followers · 2157 posts · Server mstdn.social

Getting a bit of arm workout in with the bands



#middleagedfitness #resistancebands #undersunfitness

Last updated 2 years ago

Deadlinux · @deadlinux
66 followers · 2148 posts · Server mstdn.social

The outdoor gym is open. Back day done

#resistancebands #undersunfitness

Last updated 2 years ago

Gerald So · @sogerald
121 followers · 792 posts · Server masto.ai

Even though a set of is less expensive and more adaptable, it may be worth getting good that will last years longer than a set of bands.

#resistancebands #freeweights

Last updated 2 years ago

Gerald So · @sogerald
121 followers · 791 posts · Server masto.ai

A disadvantage of over is bands weaken with use. Free weights don't lighten with use. Here I was thinking I could do 20 band bicep curls easily, but with a new band I could only do six.

#resistancebands #freeweights

Last updated 2 years ago

Looking for a budget-friendly way to level up your workouts? Long resistance bands are a versatile option for strength training AND stretching, and just the thing you need for small spaces!

Do you have resistance bands at home? What is your favorite exercise with them?

🔗balancedhealthstyles.com/long-

#resistancebands #homeworkout #fitnessmotivation #strengthtraining #healthstyle

Last updated 2 years ago

Corse-Noire · @corsenoire
172 followers · 112 posts · Server kolektiva.social

Soutien !

Arrestation des 5 artistes du collectif blacklines, embarqués par 30 policiers pour avoir réalisé une fresque en soutien au peuple Palestinien.

#blacklines #artist #graffitiart #cops #spraypaint #spraycanart #artengage #resistancebands #resistance #revolt #censureart #arrested #arrestation

Last updated 2 years ago

Burkhard Zimmermann · @bmzimmermann
401 followers · 1446 posts · Server mastodon.social

Anyone else with ?

Back to a decent schedule after a break and loving it.

😊 💪 ❤️

#fitness #workingout #resistancebands #hometraining

Last updated 2 years ago

Gerald So · @sogerald
61 followers · 234 posts · Server masto.ai

I've been into home since just before the pandemic hit. I might occasionally toot about or . No pics or videos, I promise. I liked Twitter when it was just text.

#fitness #kettebells #resistancebands

Last updated 2 years ago

Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social

Dammit - last one had the old link - here:

I'll trying workouts again - 7 pm CST this week, Tues - Fri
See ya then




@.OurTaco

#slidingbench #resistancebands #middleagedfitness #linuxstreamer

Last updated 2 years ago

Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social

Workout Stream | Leg day: 6 - 7 pm CDT

No games afterwards as this will destroy me - mostly resistance bands today, so stop by if curious

twitch.tv/deadpoetix

@.OurTACO

#resistancebands #linuxgamer #middleagefitness #ourtaco

Last updated 2 years ago

Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social

In case you missed the stream yesterday, my experiment into the workout/stream genre:

"Workout stream - Little bit 'o everything | " twitch.tv/deadpoetix/v/1490083

#Linux #slidingbench #resistancebands

Last updated 3 years ago