Gerald So · @sogerald
147 followers · 1279 posts · Server masto.aiWhy do people doubt #ResistanceBands can build muscle? Weights are resistance after all. Bands are resistance. Optimally you use bands with weights to maximize time under tension. Next question.
Deadlinux · @deadlinux
67 followers · 2157 posts · Server mstdn.socialGetting a bit of arm workout in with the bands
#middleagedfitness #resistancebands #undersunfitness
Deadlinux · @deadlinux
66 followers · 2148 posts · Server mstdn.social
Gerald So · @sogerald
121 followers · 792 posts · Server masto.aiEven though a set of #ResistanceBands is less expensive and more adaptable, it may be worth getting good #FreeWeights that will last years longer than a set of bands.
Gerald So · @sogerald
121 followers · 791 posts · Server masto.aiA disadvantage of #ResistanceBands over #FreeWeights is bands weaken with use. Free weights don't lighten with use. Here I was thinking I could do 20 band bicep curls easily, but with a new band I could only do six.
Balanced Healthstyles · @bhealthstyles
2 followers · 5 posts · Server universeodon.com
Looking for a budget-friendly way to level up your workouts? Long resistance bands are a versatile option for strength training AND stretching, and just the thing you need for small spaces!
Do you have resistance bands at home? What is your favorite exercise with them?
🔗https://balancedhealthstyles.com/long-resistance-bands/
#resistancebands #homeworkout #fitnessmotivation #strengthtraining #healthstyle
#resistancebands #homeworkout #fitnessmotivation #strengthtraining #healthstyle
Corse-Noire · @corsenoire
172 followers · 112 posts · Server kolektiva.social
Soutien !
Arrestation des 5 artistes du collectif blacklines, embarqués par 30 policiers pour avoir réalisé une fresque en soutien au peuple Palestinien.
#blacklines #artist #graffitiart #cops #spraypaint #spraycanart #artengagé #resistancebands #resistance #revolt #censureart #arrested #arrestation
#blacklines #artist #graffitiart #cops #spraypaint #spraycanart #artengage #resistancebands #resistance #revolt #censureart #arrested #arrestation
Burkhard Zimmermann · @bmzimmermann
401 followers · 1446 posts · Server mastodon.socialAnyone else #workingout with #resistancebands?
Back to a decent schedule after a break and loving it.
😊 💪 ❤️
#fitness #workingout #resistancebands #hometraining
Gerald So · @sogerald
61 followers · 234 posts · Server masto.aiI've been into home #fitness since just before the pandemic hit. I might occasionally toot about #kettebells or #resistancebands. No pics or videos, I promise. I liked Twitter when it was just text.
#fitness #kettebells #resistancebands
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
Dammit - last one had the old link - here:
I'll trying workouts again - 7 pm CST this week, Tues - Fri
See ya then
#linuxstreamer
#middleagedfitness
#resistancebands
#slidingbench
@.OurTaco
#slidingbench #resistancebands #middleagedfitness #linuxstreamer
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
Workout Stream | Leg day: 6 - 7 pm CDT
No games afterwards as this will destroy me - mostly resistance bands today, so stop by if curious
#OurTACO @.OurTACO
#middleagefitness #linuxgamer #resistancebands
#resistancebands #linuxgamer #middleagefitness #ourtaco
Deadlinux · @deadlinux
59 followers · 1861 posts · Server mstdn.social
In case you missed the stream yesterday, my experiment into the workout/stream genre:
"Workout stream - Little bit 'o everything | #resistancebands #slidingbench #linux " https://www.twitch.tv/deadpoetix/v/1490083904?sr=a
#Linux #slidingbench #resistancebands