I'm down 15lbs of fat, up 4lbs of lean mass, for a total of 11lbs body weight down. That's a 4% BMI change putting me in the normal/average range finally. Hopefully I can get this body dismorphia under control a bit. I don't think I'm rotundus by any means, but I just hate my reflection though it is starting to change. #gym #bodyimage #weightloss #leanmass #respectthegains
#gym #bodyimage #weightloss #leanmass #respectthegains