Heute #Restday und deshalb nur gemütliche 3km 🏃‍♂️

#grilldenschweinehund

Blatantly violating The One Rule of Rest Days by visiting the gym.

In my defense, it was supposed to happen yesterday, but honey finished work early, and skipping the gym to introduce her to “The Adventures of Buckaroo Banzai Across the 8th Dimension” worth it.

#gym #restDay #buckarooBonzai

I scheduled myself to do yoga today, on my rest day. But forgot to tell the app it was supposed to be restful, and now I’m all sweaty.
Turns out, yoga is hard too, especially when you haven’t done it in a while. :-P
#yoga #running #training #RestDay

It isn't just a legend! Changed the world with a wish and faced the... vampire apocalypse? #zombiesrun #RestDay

Survived the cruelties of humanity in the ruins of Manhattan. Another journey begins #zombiesrun #RestDay

Heute Ruhetag

#Restday
#Ichbinraus

I took an active #RestDay yesterday
Drank a little vinot
Slept like absolute crap...hmmm 🤔
Hitting the gym now to recover

I’ve enjoyed my day off today. Other than some laundry I’ve done very little. Watched some #Netflix, done some #crochet. I’ve needed a day like today for a while. A bit of time to recharge. Doing nothing is tiring though, and I think an early night may well be on the cards.

#RestDay #RestDaysAreTheBestDays #cashmerino #lilac #blackberry #WorkInProgress

Fange jetzt mit #restday an weil ich nämlich nicht mal geschafft habe Wäsche und Wohnung zu machen dieses Wochenende

#fitnessZero #zeroFitness

Another "nope" day. Going back to bed. The older I get, the more clearly I understand how essential rest is for people who have #diabetes . #ChronicIllness #RestDay #Spoonie

What’s up Mastodon?! #morningcoffee #restday at least from training, gotta get my steps in though

What’s up Mastodon?! #morningcoffee #restday at least from training, gotta get my steps in though

What’s up Mastodon?! #Morningcoffee #restday (at least from training)

I’ve done some fun things this week that have given me a boost including my first swim of the year and a trip into central London but I pay for it afterwards! Today will mainly b spent reading, catching up on podcasts and snoozing #RestDay

Tuesday was my first official #restday in a while. 😂

Finally fully charged after taking another long nap after lunch, after sleeping all morning. I literally started my day at 5pm 😂 Cleaned up the room and studio in an hour. Now setting up for some #art making, #Journaling and #sketchbook time.
#restDay #sleep #recharge #FreeDay #ShutDown

Good morning and happy Monday!

How was everyone's weekend and what does everyone have planned for the day today?

Today is a catch up on rest day, plain and simple.

#GoodMorning #Morning #Monday #NewWeek #Coffee #RestDay

I've been more open to doing things outside of my routine. I don't get that horrible gnawing in my tummy at the thought of, say, writing a real letter and making a blackout poem. I still get it when I think of reading books most of the time, but not always. I'm grateful that I've given myself a weekly #RestDay when I can wander about doing whatever I want and that my health is improving. #PTSD #ChronicPain

#Restday #playlist

My introduction to @OGBand

#melodic #Deathmetal

What to do?

I'm being pinned to the sofa.

#restday