@pws I think I found you - you should see me as a new follower on #zwift

My Mean Arterial Pressure (MAP) is normal for my age. I used to be a 'almost B' on Zwift Power but injury and illness have humbled me to the low C category. I jump on the ZSUN and 3R rides on the weekends when the garage temperature is below 80. I used to do a fair amount of translated TrainerRoad workouts but it led to overtraining so I have backed off.

#RideOn

Paris may be saying "non" to electric scooters, but that doesn't mean they have to say goodbye to the joy of riding! Electric bikes are the newest way to get around, and with the addition of bike lanes, the streets of Paris will be filled with even more fun and eco-friendly transportation! #ElectricBikes #Paris #RideOn #GreenTransportation #SustainableMobility http://www.techmeme.com/230901/p12#a230901p12

#rideon #zwift #indoorcycling #rolllefahren #radfahren
https://www.strava.com/activities/9749925834/shareable_images/image?token=eyJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2RndHp1cXBocWcyM2QuY2xvdWRmcm9udC5uZXQvVzdsc1A2S3pSX0YzaENqdk9PZG9reTFCekZVeW9oeVhhbW1yRkgySTRROC0yMDQ4eDEwNzYuanBnIiwidHlwZSI6InBob3RvIiwidG9rZW4iOiI5OTlhYTc4ZGNmN2NiZmEwNzRiM2IyZmEyNWE2MjJjNTBkMDQ1ZDMzIiwid2lkdGgiOjEwODAsImhlaWdodCI6MjE3NywiaW1hZ2Vfd2lkdGgiOjIwNDgsImltYWdlX2hlaWdodCI6MTA3NiwidW5pcXVlX2lkIjoiMDhkMTJlYmUtYzdjZC00MDIyLTk5ZGUtMWIxNTU3YzA5NzIwIiwic3RhdGljX3ZpZGVvX3VybCI6bnVsbCwiZHVyYXRpb24iOm51bGx9.w76e23f4ryF1rY-zcqIL8RkFss4OkVkeBwNM8IeXhV0&hl=de-DE&utm_source=UNKNOWN&utm_medium=referral

#rideon
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Am Sonntag ist wieder #RideOn im Zollhaus. Schaut vorbei wenn ihr in der Nähe seit.

This 'Get Inspired: How to get into Cycling' by BBC Sport starts well: "Just hop on a bike and you're good to go."

But then soon after follows with, "What to expect when I start?
- An hour-long road race can burn up to 844 calories and an hour on the track can burn up to 782 calories. 🤷‍♂️
- To ensure you're riding safely you should wear a helmet, reflective clothing … 🤦 "

https://www.bbc.co.uk/sport/live/cycling/65739875

#FFS #RideOn #JustRide #cycling #biketooter

#rideon
https://strava.app.link/creFd9tBZBb

Did VenTop with a bunch of Googlers on Zwift yesterday, after only 3-4 hours of sleep on the red eye the night before…

This is the hardest route in the world of Zwift, created to mimic Mont Ventoux in France. Famously a pro cyclist in Tour de France died one mile away from the top in 1967, and I proudly finished it in not an ideal condition of my body… I was beat, and slept till almost 9am…

https://zwiftinsider.com/route/ven-top/

#Cycling #zwift #rideon #ventop

Zwei Hügel in Frankreich! #zwift #rideon #cycling #radsport

Sieh dir meine Aktivität auf Strava an: https://strava.app.link/jPnHZKEPSBb

@ssamulczyk My feelings exactly: Respect where respect's due, don't be a dick, and no harm done! #RideOn

My grumpy face at 6:25AM this morning……

Decided to be a morning person for one day. So I woke up at 5:33 this morning, trying to do a ride.

So I started from south end -> south station -> north end waterfront -> east Cambridge -> Somerville community path -> minuteman to Bedford, minuteman back to Lexington -> Waltham -> Charles river bike path back to south end.

40 miles.

Worth waking up at 5:30 😝

#rideon #cycling #cyclist

[FREE] Travel Training for #MontgomeryCountyMD Seniors (50+) on Wednesday, June 7 starting at 9:00am.

Travel Training offers seniors (50+) classroom training, a #RideOn bus🚌 trip, a Metro station visit and a round-trip METRO train🚇ride.

See flyer on how you can register for the class today!

#Maryland #transit #free #training #seniors #classroom #destination #calltoday #transitTooter #fieldtrip

#gratis #bikerbibel #rideon

Movistar Team: 💥🧡💪 We're happy to have our women's Movistar eTeam as one of only 5 teams qualified for Friday's @GoZwift Grand Prix Finals, with the very best in e-racing!

Watch live and free @ 1800 UTC on March 3rd > https://t.co/NxSWzUTPmf

#RideOn | #RodamosJuntos https://t.co/wOHv7CafSR

Movistar Team: 💥🧡💪 We're happy to have our women's Movistar eTeam as one of only 5 teams qualified for Friday's @GoZwift Grand Prix Finals, with the very best in e-racing!

Watch live and free @ 1800 UTC on March 3 > https://t.co/NxSWzUTPmf

#RideOn | #RodamosJuntos

https://t.co/esxr5TZHou

Ufff... 🥵 50 km and roughly 2 hours later... I made it on the saddle through Watopia's Scotland... 😎🏴󠁧󠁢󠁳󠁣󠁴󠁿
#BikeRoller #IndoorBike 🚴 #Cardio #CardioWorkout #IndoorRadler #RideOn 🔥

Auf nach Schottland! Alba gu bràth! 🏴󠁧󠁢󠁳󠁣󠁴󠁿
#BikeRoller #IndoorBike 🚴 #Cardio #CardioWorkout #IndoorRadler #RideOn 🔥

Geil, bei Zwift kann man heute Frankreich fahren. Da kann man dann auch mal schön 1200 hm trainieren... 😳🥵 Ich sicherlich nicht heute... Mal lieber 25 km am Stand und im Hinterland rumcruisen... 😎
#BikeRoller #IndoorBike 🚴 #Cardio #CardioWorkout #IndoorRadler #RideOn 🔥

Done for today... 🥵 And now Feierabend! 🥳
#BikeRoller #IndoorBike 🚴 #Cardio #CardioWorkout #IndoorRadler #RideOn 🔥 #Feierabend #Fernprost 🍻 #BeerTweet https://instagr.am/p/Co-Vtyyopc7/

Heute auf Makuri Islands mal die alten/neuen Adidas Velosamba als meine neuen Indoor Cycling Schuhe eingefahren. Lässt sich damit sehr gut strampeln. #Like 👍
#BikeRoller #IndoorBike 🚴 #Cardio #CardioWorkout #IndoorRadler #RideOn 🔥 #Adidas #Velosamba