Always looking forward to the next #workout after the weekend.
Today's #calisthenics fun was #RingDips, #RingsTurnedOutPushups, #ABRollouts (with rings), and #HangingLegRaises.
The dynamics have changed again and repetitions are only slowly going up, so is weight, while body fat is slowly going down - transformation in progress 🙂
Gained more than 20kg by now as a #vegan with pure body weight training 🌱💪

Third weekly #PersonalRecord in a row doing #RingDips! 💪
Really happy with the gains of my new #calisthenics program, and already got plans to break plateaus in case progress slows down. 🔨