Number 1: My #RowingMachine. The #Concept2 #erg (model D) is an incredible machine. Use it correctly and it’s a full body workout that’ll push #strength AND #cardio to the limit. Maintenance is easy af. Store it upright for space saving. Bam.

I haven’t needed any other equipment or gym membership since I got one. It’s about 1200 USD. Works without unwanted app connections. Gold standard even for olympians. Has helped me feel super fit and happy.

Row row row your “boat” gently down the stream….. #RowingMachine #FluidRower #Water #GetFit

Much better. Remembering how to do this. Kept my pace down. 🙌🏻

4x4:00/1:00r row

#erg #concept2 #rowingMachine #exercise

Oof. I'd forgotten how hard this is. 😰 Gotta ramp up slowly and remind myself it's been 8+ years since I last really used an erg.

Still, I'm really glad I'm getting back into it.

#erg #concept2 #rowingMachine #exercise

Now that it looks like gyms may never be a thing again, I want to keep leveling up the home gym I built out in 2020. My only cardio machine is a Schwinn AirDyne fan bike, I’m thinking about adding a rowing machine — anyone have a model they LOVE? #ergometer #rowingmachine

I've always loved the #rowingmachine at the gym. I experienced the Hydrow #rowing machine for the first time yesterday and makes rowing interesting. Now that I can get back into full on #cardio activity, I can go back to rowing and jogging again.
#Fitness enthusiasts (not just CrossFit junkies) should love rowing. https://nyti.ms/3h5cMi0

#Android #JetpackCompose #Kotlin #Rowing #rowingmachine https://play.google.com/store/apps/details?id=ch.michaeljob.rowing