Lioh · @Lioh
729 followers · 164 posts · Server social.anoxinon.de

Wusstest du schon, dass alle Geräte die wir bei Faircomputer anbieten, mit Freier Software laufen? Dafür tauschen wir, falls nötig, Komponeten wie die W-Lan-Karte aus.

Vorinstalliert wird bei uns standardmässig das Betriebssystem Trisquel GNU/Linux.

faircomputer.ch

#runfree #libre #trisquel #linux #gnulinux

Last updated 1 year ago

Lioh · @Lioh
676 followers · 131 posts · Server social.anoxinon.de

Ohh, Ruben, the author of Trisquel GNU/Linux is in an interview in the current issue of Linux Magazine linux-magazine.com/Issues/2023

#linux #runfree #libre #getitwhileitshot

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
57 followers · 138 posts · Server masto.ai

and assorted gear for Sunday's Chicago 13.1. Will be my 28th half marathon, and for the first time since I started running this distance 13 years ago this month, I am nervous about making it to the finish. My last half was in February 2020, during which I ran a respectable age-graded PR of 1:36:24. Week later was in the hospital with a mysterious virus... 1/

#flatrunner #chithirteenone #halfmarathon #3run2 #chicagoisforrunners #blvds #running #runfree #breathedeep #finishstrong #route66

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
56 followers · 137 posts · Server masto.ai

Thursday night’s with the crew, or as she chose to call it on Strava, “Miles with Kurt” (translated as, I’m not slow. Kurt is slow). No matter, I’m ahead in this first photo; I’ll leave it to her to post the other photo where she’s pulling so far ahead I’m out of focus. Lots of that night.

Photos: Ramsey Lujan, Tungsten Photographic @tungstenphotographic on IG

#blvds #crewlove #3run2 #chicagoisforrunners #running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
56 followers · 136 posts · Server masto.ai

Last of it for next week’s half. Gonna be an adventure for sure.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
56 followers · 135 posts · Server masto.ai

Little shakeout, waited for the heat to break.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
56 followers · 134 posts · Server masto.ai

Chicago Spring Half/10k is always a great morning. Beautiful weather, miles on the lakefront, free flower, a little breakfast. And what we like most is that it’s just a very short walk to the spot of our wedding. Won’t be able to do this next year because we’ll be away for another wedding! Got warm out there; couple of half marathoners went down in the final mile, hope they’re okay.

#chicagospring10k #3run2 #chicagoisforrunners #running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
55 followers · 133 posts · Server masto.ai

for Sunday’s Chicago Spring 10k. Some might ask: why are you racing when you can’t even complete the distance w/o walking. To which I reply: 1) bought the bib before I got hit with COVID 2) active recovery 3) will be a beautiful morning out on the lakefront with my wife and the running community 4) some day won’t be able to do this at all but today is not that day, and 5) zero left to give.

#flatrunner #3run2 #chicagoisforrunners #chicagospring10k #running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
55 followers · 130 posts · Server masto.ai

Long way there, long way home. Comebacks are never easy and usually aren’t pretty; they may not lead to glory, but there is always redemption, and redemption is enough. Chicago 13.1 is going to be a real trip though. At least I got a 10 miler in.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
54 followers · 129 posts · Server masto.ai

Last Thursday’s run with the crew. So good to be back and to see everyone. Still a long way to go. This energy and accountability will pull us through. New ink made its first appearance—hang around here long enough, two things will happen: you’re going to get a tattoo, and you’re going to run a marathon. Btw the vegan options at at Big Kids afterwards were outstanding.

Photos: @tungstenphotographic on IG

#blvds #3run2 #chicagoisforrunners #running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
47 followers · 126 posts · Server masto.ai

Covering distance, increasing mileage, no apologies for walk breaks. Up the Prairie Crossing Trail through the middle of nowhere and back again.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
46 followers · 124 posts · Server masto.ai

Fourth winter appears to be over. Now for the 3 days of spring. Easy 5k with only a couple of walk breaks. Progress.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
45 followers · 122 posts · Server masto.ai

Wheels stayed on, everything else seemed okay. Stayed within myself, still a run/walk but a solid check in on a beautiful day for one of our favorite races. Good signal that it’s time to start ramping it up. Back to racing by the fall, this will be an A race next year. Fuck the afib, fuck the back, fuck the knee, fuck COVID, fuck old age, I’ve fucking had it with this shit. Let’s fucking go.

#ravenswoodrun5k #3run2 #chicagoisforrunners #running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
43 followers · 116 posts · Server masto.ai

Finding every steep hill in town no matter which way I turn. Stopped myself from doing something really stupid though and kept it to 4 miles.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
42 followers · 115 posts · Server masto.ai

St. Mary’s of the Lake Seminary: so blessed and thankful to have this beautiful space so close and accessible. Easy 5k today, walked the hills, not ready for them yet. Felt good otherwise. South bridge still closed so couldn’t complete the loop.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
41 followers · 114 posts · Server masto.ai

Greetings from Asbury Park (Mundelein, IL, USA): covering distance, run/walk out and back to the Lake County Fairgrounds. Slow steady progress, think maybe I’ve worked out some of the hip issues. Snow flurries were a nice touch today.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
41 followers · 106 posts · Server masto.ai

Still pretty bleak on the prairie. Not much evidence of life except for fresh coyote scat on the trail, an occasional bullfrog, and of course this time of year, red winged blackbirds, aka nature’s assholes, positioned as sentries around the ponds. Hips on fire, walked pretty much the last mile but got 5k plus some more back to the car. Yesterday’s hills took a toll even walking, and I really needed to Hypervolt my TFLs. Live to run another day.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
41 followers · 105 posts · Server masto.ai

Midday walk to scout out the Millennium Trail in Wauconda—found the part that flatlanders would call hilly, on par with Morton Arboretum. Thinking about how to host a crew run up this way sometime this season.

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
39 followers · 101 posts · Server masto.ai

Feeling good enough to firm up a spring race schedule, not so much to compete yet (nowhere near ready) but to keep me honest and moving. So far have signed up for these future races:

30 April
Ravenswood Run 5k
Chicago

21 May
Chicago Spring 10k

4 June
Chicago 13.1

18 June
Ricky Byrdsong Memorial Race Against Hate 10k
Evanston, IL

#running #runfree #breathedeep #finishstrong

Last updated 1 year ago

Kurt Fliegel RunO2.net · @k_runO2net
39 followers · 100 posts · Server masto.ai

Start of a new era. I can feel it. Easy 5k to behind the high school, holding down the north country in summer colors for .

#3run2 #running #runfree #breathedeep #finishstrong

Last updated 1 year ago