Mark Tozer · @toze
182 followers · 802 posts · Server mastodon.au

Week 4, Session 2 - Full Body Strength

Todays brought to you by too much caffeine, not enough sleep, mild delirium and a significant feeling of oats

#slowboizrunclub #runnersgottalift #workout #fitness #training #weightlifting #gay #ultramarathon #balihopeultra

Last updated 2 years ago

Mark Tozer · @toze
149 followers · 600 posts · Server mastodon.au

Pros and Cons of having a

Pro: easy to get to
Con: not as much variety or weights

Pro: never have to wait for a machine
Con: the air conditioning is questionable (there is none)

Pro: You can spend large portions of the workout dancing around to 90s bangers instead of lifting heavy things

#homegym #runnersgottalift #fitness #workout #weightlifting #gay #ultramarathon #training #balihopeultra

Last updated 2 years ago