Monique · @MoniqueAC
182 followers · 170 posts · Server wandering.shop

A nice post-race morning - the marathon leaders went by (so impressive for the end of the race!)

#dailyrun #ottawaraceweekend #ottawa #rideaucanal #run #running #ottrun #runottawa

Last updated 2 years ago

Monique · @MoniqueAC
182 followers · 169 posts · Server wandering.shop
MartinSettle · @martinsettle
55 followers · 37 posts · Server activism.openworlds.info

Did the 5k and the 10k in today's 28 degree weather. Feeling good about my pacing and my end times, too!

#ottawaraceweekend #runottawa #homeforsteak

Last updated 2 years ago

WTL · @WTL
525 followers · 465 posts · Server mastodon.social

Friday 10 km ✅ Quite possibly the most challenging run of the year. Started off by shovelling wet snow for over half an hour, then started off into the 50 km/hr winds with gusts to 75, w/ heavy, wet snow, and then it started raining. Exhausted.

On the positive side, with this run, I hit my target for the year: 5,000 KMs!

#running #runottawa #ottawa #runeveryday #nofoodnowater #winterrunning #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
519 followers · 429 posts · Server mastodon.social

Wednesday 10 km ✅ A really tough run today as I'm recovering from a spot of food poisoning yesterday. Welcomed the shortest day of the year (and winter solstice) by getting my steps in.

#running #runottawa #ottawa #runeveryday #nofoodnowater #winterrunning #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
515 followers · 421 posts · Server mastodon.social

Tuesday 10 km ✅ Only one image today, because it's dramatic; and what I love about running these routes - they reward people who *look around and pay attention*. The photo's of imprint in the snow from a predatory bird trying to catch its next meal, which may have gotten away.

Windchill of -15°C this morning, so had to wear pants. 😕

#running #runottawa #ottawa #runeveryday #nofoodnowater #10km

Last updated 3 years ago

WTL · @WTL
513 followers · 415 posts · Server mastodon.social

Monday 12 km ✅ The number of snow people continues to rise along the route. I'm not sure if/when they'll launch an invasion, but with a storm looming for the weekend, we should all prepare. So far, I've been able to outrun them all. Having no legs really seems to cut down on their ability to pursue me. 😛

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts #12km

Last updated 3 years ago

WTL · @WTL
509 followers · 400 posts · Server mastodon.social

Sunday 10 km ✅ The Snow People have risen in Ottawa. Remain vigilant!

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
503 followers · 391 posts · Server mastodon.social

Saturday 10 km ✅ Snow, snow, snow, and some more snow. Still sore from yesterdays adventure, buts all so pretty!

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
501 followers · 373 posts · Server mastodon.social

Friday 22 km ✅
Blowing, heavy, wet snow? ✅
Wind gusts to 50km/hr? ✅
Largely uncleared paths? ✅
Shoes caked in snow with wet socks? ✅
Would I do it again? ✅
It was a fun challenge and my heart didn't explode from the effort!

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts #21km #halfmarathon

Last updated 3 years ago

WTL · @WTL
494 followers · 340 posts · Server mastodon.social

Wednesday 16 km ✅ The “I don’t wanna” was strong this morning, though after having a stern word with it, I went out anyway. -16°C w/ windchill - delayed by a seven hour Rogers internet outage (originally typed outrage, which is applicable).

#running #runottawa #ottawa #runeveryday #nofoodnowater #16km

Last updated 3 years ago

WTL · @WTL
491 followers · 331 posts · Server mastodon.social

Tuesday 10 km ✅ A beautiful and quiet run this morning with a -20°C windchill. Clearly a pants day. 🤣

#running #runottawa #ottrun #ottawa #runeveryday #nofoodnowater #10km

Last updated 3 years ago

WTL · @WTL
490 followers · 318 posts · Server mastodon.social

Monday 22 km ✅ Great way to start the week. Running in snow is a lot like running on sand that can also be slippery. Wind chill started off around -9°C, then fell to -13°C.

#running #runottawa #ottawa #runeveryday #teamshorts #21km #halfmarathon

Last updated 3 years ago

WTL · @WTL
481 followers · 289 posts · Server mastodon.social

Saturday 10 km ✅ Breezy and sunny -18°C windchill run. Really enjoyable time today. Maybe some snow tomorrow, I hope!

#running #runottawa #ottawa #runeveryday #nofoodnowater #10km

Last updated 3 years ago

WTL · @WTL
476 followers · 276 posts · Server mastodon.social

Friday 24 km ✅ Even though I had to put on pants (-12°C windchill), it was a wonderful day for a run, if a bit windy. As usual, lots to see all over our lovely city.

#running #runottawa #ottawa #runeveryday #nofoodnowater #21km #halfmarathon

Last updated 3 years ago

WTL · @WTL
476 followers · 263 posts · Server mastodon.social

Thursday 11 km ✅ Started with the moon starting to set as the sun started to rise. Nice and quiet run this morning.

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
477 followers · 252 posts · Server mastodon.social

Wednesday 18 km ✅ Foggy and misty run. Pretty good route, except for the MacDonald Cartier bridge crossing, which is really noisy, as is the section along Wellington Street to Bank. The path at the base of Parliament hill is closed for construction. :-/

#running #runottawa #ottawa #runeveryday #nofoodnowater #teamshorts

Last updated 3 years ago

WTL · @WTL
475 followers · 244 posts · Server mastodon.social

Tuesday 12 km ✅ Dark, grey morning; basically perfect, except I’m tired and sore from yesterday.

#running #runottawa #ottrun #ottawa #runeveryday #nofoodnowater #teamshorts #10km

Last updated 3 years ago

WTL · @WTL
471 followers · 231 posts · Server mastodon.social

Monday 10 km ✅ Nice morning for a short run, 1°C, bit gusty.

#running #runottawa #ottrun #ottawa #runeveryday #nofoodnowater #teamshorts

Last updated 3 years ago

WTL · @WTL
463 followers · 218 posts · Server mastodon.social

Sunday 10 km ✅ Lovely morning for a run. And a photo of the reward; waffles with cheese and peanut butter!

#running #runottawa #ottrun #ottawa #runeveryday #nofoodnowater #teamshorts #10km

Last updated 3 years ago