10 miles in the slow lane. A relaxing slow pace run keeping as much as possible in hr zone 2 #running #10miletuesday #10milerun #nikerunning #ukrunchat #runthroughuk #therunningcommunity #oldguysrule
#oldguysrule #therunningcommunity #runthroughuk #ukrunchat #NikeRunning #10milerun #10miletuesday #running