It's been a while since I've done 800m interval repeats. I knew I was getting back into tougher territory, so I gave myself plenty of warmup time, but probably took it too easy on the rests between intervals. Definitely something I'll be tweaking over the coming weeks, but nice to know I can still run fairly fast!
#Running | #RunOutside | #Strava | #January | #RunWorkout
#Running #runoutside #strava #january #runworkout