Starting a 10 day silent retreat tomorrow, working a few shifts in the kitchen as well. Great way to go through the holidays. Hoping to practice #metta as a #samatha practice.
Happy healthy New Year to all!
#metta #samatha #mindfulness #meditation #vipassana #itsapractice #jhana
Starting a 10 day silent retreat tomorrow, working a few shifts in the kitchen as well. Great way to go through the holidays. Hoping to practice #metta as a #samatha practice.
Happy healthy New Year to all!
#metta #samatha #mindfulness #meditation #vipassana #itsapractice #jhana
#Samatha is misschien lichtjes bevooroordeeld, maar aan #PSYCHONAUT is het in zijn #2022QenA moeilijk ontsnappen. https://damusic.be/eindejaar2022/2022qa-samatha-4364.html
#2022qena #psychonaut #samatha