My kid needs kappa maki weekly because of #samefoods and the rest of the family can always find something at our local good Japanese restaurant but I tire of the restaurant fare quickly. So tonight I just got #rice, and tossed in the large handful of #kale that the neighbor picked me from her front yard about 3 hours ago, and tossed in a pile of cherry #tomatoes of various shapes and sizes and colors, and smashed the tomatoes, then tossed in the rice and some sesame oil because it tastes so good with just #sesame oil and now I have the best #dinner ever.

One of the kids ate all the fruit and yogurt. Probably smoothies. Good for them, but....that's what I was eating for breakfast and bag lunches.

This is exactly why I do #samefoods! To avoid decisions and surprises!

Episode 16: Same Foods and Wellness
Today's show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We'll also talk about how same foods help wellness, and how they present chal
https://podcast.chickenyogi.com/episode-16-same-foods-and-wellness/
#PodcastEpisodes #eatingbetter #eatingpatterns #neurodivergenteating #samefoods #wellness

Just let me eat my #SameFoods in peace. #ActuallyAutistic

Me walking to the register in the store, carrying more than I can hold because I forgot a basket, buying four boxes of the same exact valentine brownies, valentine dinosaur window clings & other things while also wearing a dinos in space themed tee & Valentine dinosaur eyeglass toppers....

"Why *hello* fellow 'neurotypicals' nothing to see here, just picking up a few groceries....running errands as they say"

*Insert fellow kids gif with Steve Bushemi*

#neurodivergent #safefoods #samefoods #dinosaurs #adhd #audhd #actuallyautistic #valentinesdat

I've been trying new foods for the last two days and I'm so proud of myself, I wouldn't eat it again, but I did eat it all and only felt a little "icky".

I still like my usual same foods but it's nice to be able to try something new and get that nutrition! 😊💕

#ActuallyAutistic #Autism #SameFoods #TryingNewThings

@drandrewv2 I agree, well said!

You're right, there are so many of us! Especially within the #AutisticCommunity

I also prefer #SameFoods and a strict routine. After #Anorexia and #DisorderedEating I have found what works for me, and like you, I don't eat the same as my family anymore and no-one has a problem with it!

Thank-you for sharing and your honesty, it's good to know I'm not alone. 💗

#NoJudgment #ActuallyAutistic
#NoShame

It was years later again, having finally understood that I am #ActuallyAutistic, that it all made sense as a kind of explosive #unmasking of my natural, #autistic relationship with food/eating. I have since been learning to honour my urge for #sameFoods and strict routine about meals.

It may look weird to others, but probably no weirder than it seems to me that they feel so hugely invested/entitled to a view about what/when/how anyone else eats.

@shaun in my 60s and always ate #SameFoods until recently, 6 months pasta, 6 months rice dish etc, something changed recently and I am now making small meals instead of freezing multiple dishes for later, don't know why, had to throw out all the stuff in freezer as now don't like it anymore, I hate waste, but have no idea why I suddendly changed, but yes cutting the dual portion up and freezing it seems the way to go

SUCCESS!!!!

Made it to the f.market, can I get a w?!?

(Graphic details above)
I made it all the way down to the farmers market got two loaves of the bread that I wanted was charming and told some new stories to the friend of the person who I have a crush on, hung out with my buddy Javi, got some butter yay..#samefoods and other stuff and made it back. In a good mood too, but then again I realize that when you get a good dose of endorphins, it trumps morphine

So I'm riding that for a few days

Body has a fuckyou moment reaction to the junk I'm doing to maintain my mood.

Atm I've been riding ibs for at least 5 months.

Back and forth, cuz I'm getting good at the management, which encourages more deviance from #samefoods

So it was natto in the late am which helped, kimchi, yoghurt, (and here we go) two packages of ramen on sale and then hot chocolate, bout a quart.

I'd done ok with managing a serious event the day before, it's my birthday, IM HYDRATING so

#Samefoods #AutismAcceptance #Autistic #Neuromeme #OnlyMurdersInTheBuilding @OnlyMurdersHulu