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Being Jeffredo · @jeffredo
26 followers · 331 posts · Server social.vivaldi.net

Dr. Ovadia shares his talk, Heart Health and The Truth About Saturated Fats and a Carnivore Diet - YouTube
youtube.com/watch?v=kJxq-0MtEv

#health #carnivore #saturatedfat #heart #drovadia

Last updated 1 year ago
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ConscienHealth · @ConscienHealth
33 followers · 157 posts · Server med-mastodon.com

We see a bit of a conflict between the to favor whole, minimally processed foods in a healthy , and persistent warnings that is always a problem.
conscienhealth.org/2023/03/not

#advice #dietarypattern #saturatedfat

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4000 followers · 1043 posts · Server mastodon.world

Whew, the is really amazing for . Just wanna share that with anyone interested in this stuff.

To each their own, but this is working amazingly for me in several ways in combination with ! Holy shit this works.

🥓 🍳

#carnivorediet #sexdrive #intermittentfasting #sextherapist #libidobooster #multipleorgasms #betterorgasms #vaginal #sexualwellness #erectiledysfunction #sexblog #healthysex #bettersex #testosterone #growthhormone #keto #saturatedfat #hormonalhealth #workout

Last updated 2 years ago
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Jeff Emmerson: Author · @Driven
45 followers · 16 posts · Server mas.to

#food #openmind #mentalhealth #weightlosstransformation #weightlosstips #weightlossjourney #weightloss #diabetes #health #saturatedfat #oxylates #medicine #keto #carnivore #vegan #bulletproofcoffee #intermittentfasting #nutrition #breakthrough

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
3272 followers · 870 posts · Server mastodon.world

#breakthrough #nutrition #intermittentfasting #bulletproofcoffee #vegan #carnivore #keto #medicine #oxylates #saturatedfat #health #diabetes #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #mentalhealth #openmind #food

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
3272 followers · 870 posts · Server mastodon.world
YouTube - Fasting Hacks You Need to Know About | Dave Asprey & Dr. Mindy Pelz

#weightlosstips #nutrition #intermittentfasting #bulletproofcoffee #vegan #carnivore #keto #medicine #oxylates #saturatedfat #health #diabetes #weightloss #weightlossjourney #weightlosstransformation #mentalhealth #openmind #food

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 561 posts · Server mastodon.world
Open media

#goodmorning #monday #mondaymotivation #buttercoffee #saturatedfat #weightloss #weightlossjourney #weightlossmotivation #health #MedEd #edchat

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 562 posts · Server mastodon.world
YouTube - Do We Need Carbs for Hormones? - Thyroid, Menopause, Amenorrhea, Hormone Healing

#thyroid #Iodine #autoimmune #FunctionalMedicine #saturatedfat #carnivorediet #keto #beef #butter #tallow #eggyolk #hashimotos #guthealthforlife #mentalhealth #metabolichealth #meatheals

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 562 posts · Server mastodon.world
Open media

Doing an experimental 72-hour with only butter as my food source (no more cream in !) and I'm down 3 pounds after 35 hours! Yesterday it really hit home just how important animal fats are to our hormonal and metabolic health (same thing, really).

I can never go back, knowing what I know now.

#fatfast #coffee #carnivorediet #biohacking #biohacker #metabolichealth #hormonalhealth #MedEd #medicine #endocrine #saturatedfat #weightloss #weightlossjourney #weightlossmotivation

Last updated 2 years ago
Original post

Jeff Emmerson - Author · @JeffEmmerson
2274 followers · 509 posts · Server mastodon.world
Open media

Doing an experimental 72-hour with only butter as my food source (no more cream in !) and I'm down 3 pounds after 35 hours! Yesterday it really hit home just how important animal fats are to our hormonal and metabolic health (same thing, really).

I can never go back, knowing what I know now.

#fatfast #coffee #carnivorediet #biohacking #biohacker #metabolichealth #hormonalhealth #MedEd #medicine #endocrine #saturatedfat #weightloss #weightlossjourney #weightlossmotivation

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 562 posts · Server mastodon.world
Open media

#gratitude #mindset #simplethings #positive #mentalhealth #recovery #RecoveryPosse #carnivorediet #metabolichealth #saturatedfat #MedEd #medicine

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
1848 followers · 398 posts · Server mastodon.world

Running on meat has been amazing - cutting the carbs and vegetables out has made my stomach feel better, my weight drop and my mood is definitely more improved on a consistent basis without those things and sugar/alcohol.

Sprinkle in some and life is golden.

#intermittentfasting #saturatedfat #eatmeat #wholenutrition #carnivorediet #mentalhealth #mentalhealthnutrition #FunctionalMedicine

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
279 followers · 124 posts · Server mastodon.world
Open media

#carnivore #carnivorediet #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #plantsfreediet #animalbaseddiet #zerocarb #nocarbs #beeflover #lamb #steaklover #bbqlovers #meatlover #meatheals #butter #tallow #beef #mitochondria #metabolichealth #mentalhealth #wellness #brainfood #saturatedfat

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
279 followers · 124 posts · Server mastodon.world
Open media

Drizzle bacon grease and salted butter over it all and you have my favorite meal in the world - a TON of complete nutrition to encourage metabolic/hormonal healing and thriving here!

#carnivore #carnivorediet #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #plantsfreediet #animalbaseddiet #zerocarb #nocarbs #beeflover #lamb #steaklover #bbqlovers #meatlover #meatheals #butter #tallow #beef #mitochondria #metabolichealth #mentalhealth #wellness #brainfood #saturatedfat

Last updated 2 years ago
Original post