Slowly getting my yoga students to be able to relax in savasana, and being told they're enjoying it, always feels like a win.
Coming from crossfitters that are go-go-go all telhe time? It's a big win.
(pity the other teacher keeps them go go go instead of helping down regulating their nervous system)
#yoga #yogateacher #yogaforcrossfit #crossfit #savasana
@NicolleWahl @godlessmom
I have a friend who talks about “Iberian yoga”… you only need one asana, guess which one #Savasana…