Simon Dassow · @simondassow
38 followers · 116 posts · Server masto.aiWarmed up for my #calisthenics #workout session with two rounds of #FootRotations, #FootFires, #HighKnees, #ShoulderRorations, #ArmRotations, #WorldsGreatestStretch, #SitUps, #RussianTwists, #WristRotations, #WristStretches, #ScapulaPullUps, #ScapulaPushups, and some #DeepHouse... ready to go!
#calisthenics #workout #footrotations #footfires #highknees #shoulderrorations #armrotations #worldsgreateststretch #situps #russiantwists #wristrotations #wriststretches #scapulapullups #scapulapushups #deephouse