"A reader emailed me citing a few examples of people who abruptly changed their lives: they started exercising, built better habits, studied hard and got good grades, moved up in their careers … basically turning themselves into “successful” people seemingly overnight. He wanted to understand why this happens and ask how someone might attempt a similar transformation." #ScottYoung #SelfHelp #ultralearning #selfactualization

https://www.scotthyoung.com/blog/2023/05/16/becoming-self-actualized/?ck_subscriber_id=2066313030