Rob McBryde :redhat: · @robmcbryde
99 followers · 83 posts · Server fosstodon.org
Keeping it 💯 on a chill Friday night. Workout day 143 since Aug 22, 2022. #streetparking #garagegym #consistencyiskey🔑 #morethannothing🔑 #thisis48 #fitby50 #screwmisery #demandjoy
#streetparking #garagegym #consistencyiskey #morethannothing #thisis48 #fitby50 #screwmisery #demandjoy
Rob McBryde · @robmcbryde
40 followers · 107 posts · Server mas.to
The face of someone who did 3/4 of the push-up diagnostic WOD and called it quits and walked around the block. I call it a win. #day3ofCOVID #ScrewMisery #DemandJoy #SelfCare
#selfcare #demandjoy #screwmisery #day3ofcovid
Rob McBryde · @robmcbryde
34 followers · 89 posts · Server mas.to
The majority of #StreetParking workouts can be done with a set of dumbbells. Many movements are body weight exercises like push-ups or burpees. I use the 20 lb dumbbells more than anything else. I named the dog Coach Fluffy. His hat says #ScrewMisery. #GarageGym
#garagegym #screwmisery #streetparking
Rob McBryde · @robmcbryde
40 followers · 107 posts · Server mas.toThe majority of #StreetParking workouts can be done with a set of dumbbells. Many movements are body weight exercises like push-ups or burpees. I use the 20 lb dumbbells more than anything else. I named the dog Coach Fluffy. His hat says #ScrewMisery. #GarageGym
#garagegym #screwmisery #streetparking
Rob McBryde · @robmcbryde
14 followers · 30 posts · Server mas.to
Thanksgiving day workout complete! #GarageGym #StreetParking #ScrewMisery #DemandJoy
#demandjoy #screwmisery #streetparking #garagegym