My #hypomania seems to be subsiding after reducing my #antidepressants and after a spell of cloudier, rainier weather (I have #seasonalaffectivedisorder). My aggression and #hypersexuality levels are down, and hours of sleep and ability to focus are up.
#bipolar #cyclothymia

Been #hypomanic the last few weeks. Can’t afford to see my psychiatrist so have taken it upon myself to reduce my sertraline by 25mg a day to 75mg. Fingers crossed.
#bipolar #cyclothymia #seasonalaffectivedisorder #sad

A touch #hypomanic today - full of ideas and excitement and an overwhelming desire to toot, tweet and connect with people. Also a serious lack of focus.
#bipolar #cyclothymia #seasonalaffectivedisorder

You when Spring hits. #webcomics #animalcomic #badmood #flowers #seasonalaffectivedisorder #seasons #Spring #squirrel https://rooniecomics.com/comics/seasonal-affective-disorder/?utm_source=mastodon&utm_medium=social&utm_campaign=post&utm_content=rooniecomics

Kendra, seen here working on her tan

#CatsOfMastodon
#Caturday
#PDX
#SeasonalAffectiveDisorder

Ontario just lived through its darkest winter in 73 years
#SeasonalAffectiveDisorder
https://www.theweathernetwork.com/en/news/science/earth-science/ontario-just-lived-through-its-darkest-winter-in-73-years

Today is the dreariest of February days in SE #Michigan

Cold rain. Grey skies. Wind.

Don’t give into the dreariness.

Turn on lights. Light candles. Delight in music. Find a work or project focus.

Keep moving somehow.

#seasonalaffectivedisorder

Just scrored "I didn't see the goods ones on sale" with the I Just Bought a Box of Cookies (IJBBC) Index of Depression.

#SeasonalAffectiveDisorder
#EndOfTheWorld
#ThinMints

"I don't think the seasonal depression that usually ends on Imbolc actually happened this last year," I post on Imbolc, and then spend the next two days clearing out the basement and then reorganizing my wife's closet.

My family, probably: "Oh shit, Summertime Mimsy is back."

#SeasonalAffectiveDisorder

my (very smart and talented) partner, who is also a clinical psychologist, shared this link with me: https://www.additudemag.com/seasonal-affective-disorder-adhd-comorbid-depression/

don’t know much about the pub (or the studies cited) but it’s at least an interesting coincidence. #mentalillness #neurodivergent #adhd #SAD #seasonalaffectivedisorder #depression

#seasonalaffectivedisorder is a bitch. so far it has messed with the effectiveness of my ADHD meds, brought back my depression and, with it, a shit-ton of fatigue.

haven’t felt this depressed (especially on meds) in years. lamp is barely doing anything.

this isn’t an SOS by the way, lol. I’m ok, have a great support system and I’m picking up a second antidepressant that my psychiatrist hopes can augment my usual antidepressant.

I just never realized how huge an impact it makes on my mood.

books i read in 2022
http://courtcan.com/2023/02/02/books-i-read-in-2022/

53 completed. I really thought it was gonna be more, but I ran out of reading steam in the autumn and early winter. #SeasonalAffectiveDisorder gets me every year. *sigh*

#amreading
#WritingCommunity

@Met4Cast

Nooo.

Is it time for bed yet?

#Depression #SAD #SeasonalAffectiveDisorder

Fighting #SeasonalAffectiveDisorder one #FrenchOnionSoup at a time.

Don’t forget to take your vitamin D!
(And don’t forget to capitalize your hashtags!)

#MentalHealth #Depression #SAD #SeasonalAffectiveDisorder

6 Ways to Cope With #SAD #SeasonalAffectiveDisorder This #Winter

https://www.cnet.com/health/mental/6-ways-to-cope-with-seasonal-affective-disorder-this-winter/#ftag=CADf328eec

How are all the #PDX folks doing with the especially rainy weather? It has been so dark a few times this week that our automatic bulbs turned on the front porch light in the middle of the day!

I've been feeling the #SeasonalAffectiveDisorder especially hard this year. I wish there weren't a pandemic, so we could have planned a short trip somewhere sunny and taken a break from the gloom.

Feeling the January blues? Here’s how to get through winter

https://www.dw.com/en/feeling-the-january-blues-here-s-how-to-get-through-winter/a-64386212?maca=en-dipa_news_mstdn-34613-xml-mrss

#seasonalaffectivedisorder #SAD #winter #depression #anxiety #mentalhealth #seasons #JanuaryBlues

where my #seasonalaffectivedisorder peeps at? am I the only one staring into a SAD lamp for 20 mins a day lol?

Is this seasonal depression or regular depression? 🤔 😣

#SeasonalAffectiveDisorder #depression