6 Steps to Developing Self-Compassion
Discover the transformative power of self-compassion in six simple steps. Learn to silence self-criticism, cultivate kindness towards yourself, and unlock a new level of emotional wellbeing. Turn life's challenges into stepping stones as you foster resilience, positivity, and self-lov
https://www.adambernard.com/6-steps-to-developing-self-compassion/
#Meditation #Mindfulness #PersonalGrowth #SelfAcceptance #SelfAwareness #SelfCompassion #SelfKindness
#meditation #mindfulness #personalgrowth #selfacceptance #selfawareness #selfcompassion #selfkindness
mehro, whore🥺
https://yewtu.be/watch?v=ZO8jCmiWaz4
#mehro #whore #labels #harlot #judgement #individualism #selfAcceptance
#mehro #whore #labels #harlot #judgement #individualism #selfacceptance
If you think you're #autistic , you don't need a diagnosis.
(Just like you don't need a diagnosis to know you're queer)
You've done more research about being autistic than most psychologists out there.
But of course you can still get one if you want
#selfdiagnosisisvalid #selfacceptance
#autistic #selfdiagnosisisvalid #selfacceptance
Recently, I watched a beautiful Japanese movie called “37 Seconds,” and it hit me hard. The story of Yuma, a 23-year-old manga artist with cerebral palsy, resonated with me deeply.
https://medium.com/prismnpen/self-hatred-to-self-love-my-trans-journey-of-acceptance-and-resilience-c22416c4cff?sk=5d7ca10782a52e12c19cc63fed6c4fb3
#lgbtq #transgender #personalgrowth #selfacceptance
The Magic of Loving-Kindness Meditation
Explore the transformative power of Loving-Kindness Meditation, a practice that nurtures compassion and inner peace. Discover the art of mindful love and the pathway it provides towards understanding, tranquility, and limitless love. Unleash your potential for boundless compassion with the magic of L
https://www.adambernard.com/the-magic-of-loving-kindness-meditation/
#Meditation #InnerPeace #LovingKindness #LovingKindnessMeditation #SelfAcceptance
#meditation #innerpeace #lovingkindness #lovingkindnessmeditation #selfacceptance
dropping weight this year without trying + trying to re/connect w my wot is this? oh its me huh body = backyard photoshoot where I look like a very happy kinda melted jessica rabbit candle
#FND #FunctionalNeurologicDisorder #BodyMind #Dysphoria #Dysmorphia #SelfLove #SelfAcceptance
#FND #functionalneurologicdisorder #bodymind #dysphoria #dysmorphia #selflove #selfacceptance
How to deal with disappointment?
This is the recording from a live show I did three weeks ago where I explored techniques with you that can help you cope when things don't go as planned. - https://open.lbry.com/@TMG:5/JM150623_480P:1
#meditation #mindfulness #selfcare #mentalhealth #gratitude #selflove #positivity #wellness #innerpeace #healing #mindset #selfcompassion #acceptance #selfacceptance #emotionalintelligence #selfimprovement #growth #resilience #lettinggo #mindfulnesstraining #VeroWellness #TMGcommunity
#meditation #mindfulness #selfcare #mentalhealth #gratitude #selflove #positivity #wellness #innerpeace #healing #mindset #selfcompassion #acceptance #selfacceptance #emotionalintelligence #selfimprovement #growth #resilience #lettinggo #mindfulnesstraining #verowellness #tmgcommunity
Yoga’s Hidden Power: Creating Safety through Inner Exploration
It's not uncommon to feel like you're unsafe in your own body. For those who are neurodivergent, there's a lifetime of being told that everything you do is wrong, or you just don't understand it. Chronically ill folks are gaslit about their own lived experiences, e
https://chickenyogi.com/2023/07/09/yogas-hidden-power-creating-safety-through-inner-exploration/
#compassion #personalsafety #selfacceptance #selfawareness
#SelfLoveJourney #EmbraceYourself #LoveYourselfFirst #InnerFulfillment #SelfAcceptance #SelfCompassion #SelfCareMatters #OvercomingObstacles #BuildingSupport #GratitudeForSelf #JourneyToSelfLove #EmbracingVulnerability #ForgivenessHeals #CelebrateYourWins #YouAreWorthy #BeYourOwnCheerleader #NurturingSelfLove #SelfReflection #SelfGrowth #BelieveInYourself #EmbraceYourRadiance #EmpoweredLiving #SelfLoveIsKey #TransformYourLife #ChooseSelfLove
#selflovejourney #embraceyourself #loveyourselffirst #innerfulfillment #selfacceptance #selfcompassion #selfcarematters #overcomingobstacles #buildingsupport #gratitudeforself #journeytoselflove #embracingvulnerability #forgivenessheals #celebrateyourwins #youareworthy #beyourowncheerleader #nurturingselflove #selfreflection #selfgrowth #believeinyourself #embraceyourradiance #empoweredliving #selfloveiskey #transformyourlife #chooseselflove
#Meditations on a Spiral Path is a #writing project that deals with themes of #nature #mindfulness #selfacceptance #wholeness and #selflove (because its importance to #loveyourself). It uses a #metaphor of #walking #hiking and #nature to address #selfexploration finding #balance.
#meditations #writing #nature #mindfulness #selfacceptance #wholeness #selflove #loveyourself #metaphor #walking #hiking #selfexploration #balance
#Meditations on a Spiral Path is a #writing project that deals with themes of #nature #mindfulness #selfacceptance #wholeness and #selflove (because its importance to #loveyourself). It uses a #metaphor of #walking #hiking and #nature to address #selfexploration finding #balance.
#meditations #writing #nature #mindfulness #selfacceptance #wholeness #selflove #loveyourself #metaphor #walking #hiking #selfexploration #balance
We can never win. There will always be someone disappointed in us. Always a critic & those who cannot see past their own pov & image of who we should be.
So we have a choice.
Try to be what others want, slipping on & off a thousand different masks leaving us panicking & anxious about if we have chosen the right disguise to hide behind. Exhausted & resentful.
Or.
We be real. Authentic. Genuine. We live a life that brings us joy & love even if it rocks the boat. We can look in the mirror & recognise our relections, can see our souls & our light. Congruent & integrated. Imperfectly perfect & honest to who we are. Flaws & all.
I choose the latter. I have worked too hard to find me, just to loose myself again.
I will not diminish my light just because someone thinks I'm too bright. Wear sunglasses! Its repeatedly made me a villan in peoples stories over the years & thats ok. If being the bad guy is the role they need me to be, so they can heal, so be it. Its a role I've had to play my entire life, I'm used to it & I sish them love on their journey.
So I will continue to eat forbidden fruits away from Eden, piss off the angels, but allow myself to be loved by my fellow demons. Sure Eden is pretty, but the desert is where you'll find real acceptance & love 🖤
#selfacceptance #growth #authenticy #healing #selflove #shadowwork #therapy #badguy #villan #familyroles #lilith #honesty #polyam #truth #selfcompassion #empathy #bisexual #love #contentment #family #mytribe #estrangeddaughters #narcissticabuserecovery #renichviasaavagelilthlirach
#selfacceptance #growth #authenticy #healing #selflove #shadowwork #therapy #badguy #villan #familyroles #lilith #honesty #polyam #truth #SelfCompassion #empathy #bisexual #love #contentment #family #mytribe #estrangeddaughters #narcissticabuserecovery #renichviasaavagelilthlirach
#Meditations on a Spiral Path is a #writing project that deals with themes of #nature #mindfulness #selfacceptance #wholeness and #selflove (because its importance to #loveyourself). It uses a #metaphor of #walking #hiking and #nature to address #selfexploration finding #balance.
#meditations #writing #nature #mindfulness #selfacceptance #wholeness #selflove #loveyourself #metaphor #walking #hiking #selfexploration #balance
#Meditations on a Spiral Path is a #writing project that deals with themes of #nature #mindfulness #selfacceptance #wholeness and #selflove (because its importance to #loveyourself). It uses a #metaphor of #walking #hiking and #nature to address #selfexploration finding #balance.
#meditations #writing #nature #mindfulness #selfacceptance #wholeness #selflove #loveyourself #metaphor #walking #hiking #selfexploration #balance
Theoretical #memoire by #writer MJMiello shares #reflections and #poetry with the #poetrycommunity because I believe that #writing and #art are important parts of #selfcare, #healing and #wellness. Each #poem will contain themes of #selflove #selfacceptance and #wholeness, and while no #poet can guarantee #happiness we can try.
#memoire #writer #reflections #poetry #poetrycommunity #writing #art #selfcare #healing #wellness #poem #selflove #selfacceptance #wholeness #poet #happiness
So I created a blog where I can share some of my passions in life. and this is my first article: https://www.wilsonwireless.com/change_as_I_lean_into_the_face_of_uncertainty
#GenderIdentity #LGBTQ+ #2SLGBTQIA+ #GenderDysphoria #ReligiousUpbringing #SelfAcceptance #SelfDetermination #IdentityJourney #GenderNorms #BreakingFree #Taboos #SelfDiscovery #Bullying #Abuse #SocietalExpectations #Courage #Ignorance #EmbraceYourTrueSelf #Acceptance #SelfLove #ConfrontingFear #PersonalStory #DoBetter
#dobetter #personalstory #confrontingfear #selflove #acceptance #embraceyourtrueself #ignorance #courage #societalexpectations #abuse #bullying #selfdiscovery #taboos #breakingfree #gendernorms #identityjourney #selfdetermination #selfacceptance #religiousupbringing #genderdysphoria #2SLGBTQIA #lgbtq #genderidentity
Ditch the shame and embrace progress: How small steps lead to big health gains
#HealthyHabits #OneStepAtATime #ProgressNotPerfection #SelfAcceptance
Heather Awad is a family physician.
https://youtube.com/shorts/BDFuA7Kjoms
Listen here: https://kevinmd.com/podcast
#healthyhabits #onestepatatime #progressnotperfection #selfacceptance
For the first time, I've got a partial selfie as my #ADHD #ActuallyAutistic #AuDHD account profile pic. #SelfAcceptance & junk. 😜
#adhd #actuallyautistic #audhd #selfacceptance