Adam Bernard · @adambernard
38 followers · 168 posts · Server zenzone.social

6 Steps to Developing Self-Compassion
Discover the transformative power of self-compassion in six simple steps. Learn to silence self-criticism, cultivate kindness towards yourself, and unlock a new level of emotional wellbeing. Turn life's challenges into stepping stones as you foster resilience, positivity, and self-lov
adambernard.com/6-steps-to-dev

#meditation #mindfulness #personalgrowth #selfacceptance #selfawareness #selfcompassion #selfkindness

Last updated 1 year ago

Rana · @Rana
28 followers · 881 posts · Server sueden.social
Oncle Many · @OncleMany
8 followers · 83 posts · Server piaille.fr

If you think you're , you don't need a diagnosis.
(Just like you don't need a diagnosis to know you're queer)
You've done more research about being autistic than most psychologists out there.

But of course you can still get one if you want

#autistic #selfdiagnosisisvalid #selfacceptance

Last updated 1 year ago

Prism & Pen · @prismnpen
282 followers · 797 posts · Server stranger.social

Recently, I watched a beautiful Japanese movie called “37 Seconds,” and it hit me hard. The story of Yuma, a 23-year-old manga artist with cerebral palsy, resonated with me deeply.
medium.com/prismnpen/self-hatr

#lgbtq #transgender #personalgrowth #selfacceptance

Last updated 1 year ago

Adam Bernard · @adambernard
36 followers · 127 posts · Server zenzone.social

The Magic of Loving-Kindness Meditation
Explore the transformative power of Loving-Kindness Meditation, a practice that nurtures compassion and inner peace. Discover the art of mindful love and the pathway it provides towards understanding, tranquility, and limitless love. Unleash your potential for boundless compassion with the magic of L
adambernard.com/the-magic-of-l

#meditation #innerpeace #lovingkindness #lovingkindnessmeditation #selfacceptance

Last updated 1 year ago

GimpyGurl · @GimpyGurl
23 followers · 80 posts · Server disabled.social

dropping weight this year without trying + trying to re/connect w my wot is this? oh its me huh body = backyard photoshoot where I look like a very happy kinda melted jessica rabbit candle

#FND #functionalneurologicdisorder #bodymind #dysphoria #dysmorphia #selflove #selfacceptance

Last updated 1 year ago

Seb · @seb_tmg
114 followers · 616 posts · Server mastodon.cosmicnation.co
Kit Muse · @KitMuse
229 followers · 286 posts · Server eponaauthor.social

Yoga’s Hidden Power: Creating Safety through Inner Exploration

It's not uncommon to feel like you're unsafe in your own body. For those who are neurodivergent, there's a lifetime of being told that everything you do is wrong, or you just don't understand it. Chronically ill folks are gaslit about their own lived experiences, e

chickenyogi.com/2023/07/09/yog

#compassion #personalsafety #selfacceptance #selfawareness

Last updated 1 year ago

Dylan Greene · @kneedeep35
0 followers · 1 posts · Server me.dm
MJMiello · @MJMiello
18 followers · 80 posts · Server cr8r.gg
MJMiello · @MJMiello
18 followers · 77 posts · Server cr8r.gg
SooticasDream · @SooticasDream
91 followers · 168 posts · Server pagan.plus

We can never win. There will always be someone disappointed in us. Always a critic & those who cannot see past their own pov & image of who we should be.
So we have a choice.

Try to be what others want, slipping on & off a thousand different masks leaving us panicking & anxious about if we have chosen the right disguise to hide behind. Exhausted & resentful.
Or.
We be real. Authentic. Genuine. We live a life that brings us joy & love even if it rocks the boat. We can look in the mirror & recognise our relections, can see our souls & our light. Congruent & integrated. Imperfectly perfect & honest to who we are. Flaws & all.

I choose the latter. I have worked too hard to find me, just to loose myself again.
I will not diminish my light just because someone thinks I'm too bright. Wear sunglasses! Its repeatedly made me a villan in peoples stories over the years & thats ok. If being the bad guy is the role they need me to be, so they can heal, so be it. Its a role I've had to play my entire life, I'm used to it & I sish them love on their journey.
So I will continue to eat forbidden fruits away from Eden, piss off the angels, but allow myself to be loved by my fellow demons. Sure Eden is pretty, but the desert is where you'll find real acceptance & love 🖤

#selfacceptance #growth #authenticy #healing #selflove #shadowwork #therapy #badguy #villan #familyroles #lilith #honesty #polyam #truth #SelfCompassion #empathy #bisexual #love #contentment #family #mytribe #estrangeddaughters #narcissticabuserecovery #renichviasaavagelilthlirach

Last updated 1 year ago

MJMiello · @MJMiello
18 followers · 71 posts · Server cr8r.gg
MJMiello · @MJMiello
17 followers · 66 posts · Server cr8r.gg
MJMiello · @MJMiello
14 followers · 62 posts · Server cr8r.gg

Theoretical by MJMiello shares and with the because I believe that and are important parts of , and . Each will contain themes of and , and while no can guarantee we can try.

#memoire #writer #reflections #poetry #poetrycommunity #writing #art #selfcare #healing #wellness #poem #selflove #selfacceptance #wholeness #poet #happiness

Last updated 1 year ago

Jayce Wilson (they/them) · @jayce
3 followers · 3 posts · Server mstdn.social
Kevin Pho, MD · @kevinmd
270 followers · 330 posts · Server med-mastodon.com

Ditch the shame and embrace progress: How small steps lead to big health gains

Heather Awad is a family physician.

youtube.com/shorts/BDFuA7Kjoms

Listen here: kevinmd.com/podcast

#healthyhabits #onestepatatime #progressnotperfection #selfacceptance

Last updated 1 year ago

For the first time, I've got a partial selfie as my account profile pic. & junk. 😜

#adhd #actuallyautistic #audhd #selfacceptance

Last updated 1 year ago

Melanie Foxfire · @melaniefoxfire
96 followers · 433 posts · Server mastodon.world
jflatnote · @jflatnote
9 followers · 29 posts · Server universeodon.com