Alex Fedorov | 10xSWE · @tdd_fellow
3 followers · 474 posts · Server mas.to

Are you aware of your own bias in consistently underestimating work? Review past projects to quantify this bias and adjust future estimates accordingly. It's a game-changer. πŸ”„

#biasinestimation #selfawareness

Last updated 1 year ago

U.S. Politics in Real Time · @uspolitics
4887 followers · 4727 posts · Server mastodon.sdf.org
Adam Bernard · @adambernard
38 followers · 168 posts · Server zenzone.social

6 Steps to Developing Self-Compassion
Discover the transformative power of self-compassion in six simple steps. Learn to silence self-criticism, cultivate kindness towards yourself, and unlock a new level of emotional wellbeing. Turn life's challenges into stepping stones as you foster resilience, positivity, and self-lov
adambernard.com/6-steps-to-dev

#meditation #mindfulness #personalgrowth #selfacceptance #selfawareness #selfcompassion #selfkindness

Last updated 1 year ago

The Panoptic Pen Blog · @panopticpen
6 followers · 35 posts · Server mstdn.social
Queen of Argyll · @bluberrycookie
788 followers · 27739 posts · Server mastodon.bida.im

#psychology #selfawareness

Last updated 1 year ago

Jim Donegan βœ… · @jimdonegan
1566 followers · 4725 posts · Server mastodon.scot
Alex Fedorov | 10xSWE · @tdd_fellow
3 followers · 422 posts · Server mas.to

πŸ‘¨β€πŸ’» Internal and external emotional awareness go hand in hand. As you get better at understanding your own emotions, you'll find it easier to navigate the emotional landscape of your team.

#teamwork #selfawareness

Last updated 1 year ago

Queen of Argyll · @bluberrycookie
785 followers · 27696 posts · Server mastodon.bida.im
Queen of Argyll · @bluberrycookie
785 followers · 27695 posts · Server mastodon.bida.im

Dr. Nicole LePera.

Questo post fa un po' malino, ma Γ¨ reale.

1/2

#mentalhealth #selfawareness

Last updated 1 year ago

Adam Bernard · @adambernard
38 followers · 165 posts · Server zenzone.social

Enhancing Productivity through Mindfulness
Explore the significant role mindfulness plays in enhancing productivity. This article details how mindful practices can help increase focus, reduce stress, foster creativity, and improve decision-making, all essential factors for boosting personal and professional productivity. Learn how in
adambernard.com/enhancing-prod

#meditation #creativity #personalgrowth #productivity #selfawareness #selfcompassion

Last updated 1 year ago

Stanley Park · @wisebearstanley
15 followers · 51 posts · Server mstdn.plus
Adam Bernard · @adambernard
38 followers · 159 posts · Server zenzone.social

Explore the World of Meditation and Mindfulness
Unlock the serene universe within you through meditation and mindfulness. Journey deep into the hushed silence of your thoughts, transcending chaos to uncover inner peace. Explore this ancient practice that heals souls and creates harmony, leading us down the tranquil path of self-discovery. Experienc
adambernard.com/explore-medita

#meditation #innerpeace #meditationandmindfulness #mindfulness #selfawareness

Last updated 1 year ago

Adam Bernard · @adambernard
37 followers · 151 posts · Server zenzone.social

Cultivate Passion and Reach Your Full Potential through Mindfulness
Fanning the flames of passion and unlocking uncharted potentials, mindfulness stands as a powerful tool in the journey of self-fulfillment. This transformative art of consciousness can empower us to rise above the mundane, breathe life into our passions and propel us
adambernard.com/cultivate-pass

#meditation #cultivatepassion #mindfulness #personalgrowth #selfawareness #selfdiscovery

Last updated 1 year ago

Tim Mocarski · @tmocarski
64 followers · 379 posts · Server masto.ai

"I want to be able, as days go by, always to look myself straight in the eye. "

- Edgar Guest

#quote #qotd #quotes #quotestoliveby #selfawareness #beinghuman

Last updated 1 year ago

Adam Bernard · @adambernard
37 followers · 149 posts · Server zenzone.social

Self-Awareness in Everyday Life
Self-awareness, an inner compass guiding our actions, is the unsung hero of everyday life. Its power lies in shedding light on our blind spots, fostering growth from failures, and crafting purpose from passion. Without it, we are ships adrift; with it, we become captains of our own destiny.
adambernard.com/self-awareness

#meditation #journaling #mindfulness #selfawareness #selfreflection

Last updated 1 year ago

Adam Bernard · @adambernard
35 followers · 147 posts · Server zenzone.social

The Benefits and Techniques of Visualization Meditation
Discover the power of visualization meditation as a transformative tool for mental wellness. This technique not only helps reduce stress but also stimulates creativity and clarity. Dive into the world of self-awareness by visualizing your dreams, as we unveil the secrets of this
adambernard.com/the-benefits-o

#meditation #creativevisualization #relaxation #selfawareness #visualizationmeditation

Last updated 1 year ago

Vaibhav · @VDandavate
37 followers · 295 posts · Server mas.to
Adam Bernard · @adambernard
35 followers · 147 posts · Server zenzone.social

Mindfulness and its Role in Improving Personal Relationships
Mindfulness, the practice of being fully engaged and present, plays a pivotal role in enhancing personal relationships. By fostering empathy, patience, and understanding, mindfulness helps individuals react less impulsively, listen more attentivel
adambernard.com/mindfulness-im

#meditation #awareness #compassion #cultivatingmindfulness #mindfulness #personalrelationships #selfawareness

Last updated 1 year ago

pannier pete not peter pan · @pnuw
50 followers · 317 posts · Server masto.ai