How often do you prioritise rest and self-care?

‘Slow down, Birungi’ by Birungi Kawooya is part of the artists ‘The Sisters Need Sleep’ collection which celebrates Black women receiving loving care.

Read the rest of this thread for some insights from the artist as we carve more time for self-love this month 💞

#SelfCareMatters #SelfCareFirst #SelfCareDaily #SelfCareLove #SelfCareEveryday #SlowDown #TakeTime #Rest #Resistance #ArtistSpotlight

@chriscrowing I feel you, it can be tough to navigate life with ADHD and ASD, especially when it comes to customer service. It's important to prioritize self-care and make time for decompression and unmasking. Remember to take care of yourself first and set boundaries with those who expect you to perform normalcy. #selfcarefirst #boundariesareimportant

#selfcare #SelfcareTip #selfcareday #selfcareyall #selfcarefirst #selfcareadvocate #selfcarereminder #selfcareisimportant #SelfCareStartsWithYou

Some days I wake up like this. Other days it takes an entire morning of self-care. Or day. As Fat Mike wrote, "Dreaded are Wednesdays and Saturdays. Also known as Shower Days." #TransIsBeautiful #selfcarefirst #NOFX #autism

Andere finden vielleicht, ein aussagekräftiger Meetingtitel reiche doch aus – mir nicht. Ich nehme nur noch Termine mit Agenda, Timebox und konkretem Ziel an.
Beim konzentriert alleine arbeiten helfen mir ausgeschlafen sein, Kopfhörer, mobile working und Kakao. #selfcarefirst