The Psychic Mantra · @khudaniariya
12 followers · 252 posts · Server mstdn.social
Trauma takes an immense toll, with emotional pain, physical exhaustion, and mental strain. The healing journey is challenging, filled with ups and downs, hyper vigilance, and intrusive memories. Dealing with guilt and hiding feelings drains energy. Progress may seem slow, but seeking support, self-care, and kindness are crucial. You're not alone.
#TraumaHealingJourney #EmotionalToll #HealingTakesTime #SelfCareMatters #OvercomingTrauma #MentalStrain #copingstress #thepsychicmantra #riyakhudania
#riyakhudania #thepsychicmantra #copingstress #mentalstrain #overcomingtrauma #selfcarematters #healingtakestime #emotionaltoll #traumahealingjourney
Laceys House · @LaceysHouse
29 followers · 673 posts · Server econtwitter.netTeach your children to prioritize their own self-care, be diligent #selfcare because #selfcarematters #selfadvocacy #InternationalSelfcareday #selflove https://tbhenry.medium.com/on-international-self-care-day-im-admitting-i-ve-never-put-myself-first-df50e1253a6
#selfcare #selfcarematters #SelfAdvocacy #internationalselfcareday #selflove
Dylan Greene · @kneedeep35
0 followers · 1 posts · Server me.dm#SelfLoveJourney #EmbraceYourself #LoveYourselfFirst #InnerFulfillment #SelfAcceptance #SelfCompassion #SelfCareMatters #OvercomingObstacles #BuildingSupport #GratitudeForSelf #JourneyToSelfLove #EmbracingVulnerability #ForgivenessHeals #CelebrateYourWins #YouAreWorthy #BeYourOwnCheerleader #NurturingSelfLove #SelfReflection #SelfGrowth #BelieveInYourself #EmbraceYourRadiance #EmpoweredLiving #SelfLoveIsKey #TransformYourLife #ChooseSelfLove
#selflovejourney #embraceyourself #loveyourselffirst #innerfulfillment #selfacceptance #selfcompassion #selfcarematters #overcomingobstacles #buildingsupport #gratitudeforself #journeytoselflove #embracingvulnerability #forgivenessheals #celebrateyourwins #youareworthy #beyourowncheerleader #nurturingselflove #selfreflection #selfgrowth #believeinyourself #embraceyourradiance #empoweredliving #selfloveiskey #transformyourlife #chooseselflove
Rich Deighton (Stomabear) ๐ณ๏ธโ๐ · @richdeightonstomabear
0 followers · 30 posts · Server ohai.social
zealous · @zealous
79 followers · 51 posts · Server mastodonapp.uk
How often do you prioritise rest and self-care?
โSlow down, Birungiโ by Birungi Kawooya is part of the artists โThe Sisters Need Sleepโ collection which celebrates Black women receiving loving care.
Read the rest of this thread for some insights from the artist as we carve more time for self-love this month ๐
#SelfCareMatters #SelfCareFirst #SelfCareDaily #SelfCareLove #SelfCareEveryday #SlowDown #TakeTime #Rest #Resistance #ArtistSpotlight
#selfcarematters #selfcarefirst #selfcaredaily #selfcarelove #selfcareeveryday #slowdown #taketime #rest #resistance #artistspotlight
Molly Cantrell-Kraig โ · @mckra1g
1700 followers · 2184 posts · Server mastodon.social
According to Mailchimp, the average email open rate for all industries is 21.33%. Last Sunday's 3 Minute Reset was 53.0%. Want to read past issues & subscribe? Click the link! Today's publishes at 11aCT
https://us20.campaign-archive.com/home/?u=e77e557bf785c1aa50dd4f5a4&id=33d2518c29
#3MR #MLKDay #MartinLutherKingJr #CivilRightsDay #CivilRights #StressManagement #SelfCareSunday #SelfCareMatters #MentalHealth #SubscribeNow #Failure #Love #SelfLove #Newsletter #writer #writing #PersonalGrowth #author #Relationships #Dating #Alignment
#3mr #MLKday #martinlutherkingjr #civilrightsday #civilrights #stressmanagement #selfcaresunday #selfcarematters #mentalhealth #subscribenow #failure #love #selflove #newsletter #writer #writing #personalgrowth #author #relationships #dating #alignment
Molly Cantrell-Kraig โ · @mckra1g
1676 followers · 2084 posts · Server mastodon.social
During this one-hour session, youโll learn science-based techniques/actions you can take RIGHT NOW to shift your mindset. YOU GET:
โข Happiness Level Assessment
โข Defining Your Happiness Set Pointยฎ
โข Identifying the Happiness Continuumยฎ
โข Detailed Slide Deck & Collateral Materials
โข Free Circuit Train Your Brain ebook
https://calendly.com/mckra1g/hfnr-resilience-reset?month=2023-01
#LifeCoach #LifeHack #PositiveVibes #GrowthMindset #Happiness #Wellbeing #MentalHealth #HR #LevelUpYourLife #PersonalGrowth #SelfCare #SelfCareMatters
#lifecoach #lifehack #positivevibes #growthmindset #happiness #wellbeing #mentalhealth #hr #levelupyourlife #personalgrowth #selfcare #selfcarematters
Marion · @Marion_Bacher
16 followers · 359 posts · Server mastodon.social
Molly Cantrell-Kringle โ · @mckra1g
1629 followers · 1850 posts · Server mastodon.socialAccording to Mailchimp, the average email open rate for all industries is 21.33%. Last Sunday's 3 Minute Reset was 54.9%. Want to read past issues & subscribe? Click the link! Today's publishes at 11aCT
https://us20.campaign-archive.com/home/?u=e77e557bf785c1aa50dd4f5a4&id=33d2518c29
#3MR #stressrelief #NewYearsDay #StressManagement #SelfCareSunday #SelfCareMatters #Mentalhealthtips #SubscribeNow #SuccessHabits #Failure #Love #SelfLove #Newsletter #writer #PersonalDevelopment #PersonalGrowth #GoalSetting
#3mr #stressrelief #newyearsday #stressmanagement #selfcaresunday #selfcarematters #MentalHealthTips #subscribenow #successhabits #failure #love #selflove #newsletter #writer #personaldevelopment #personalgrowth #goalsetting
Seb · @seb_tmg
63 followers · 225 posts · Server mastodon.cosmicnation.co๐ ๐ช๐จ๐ฉ ๐๐๐๐๐ฉ๐๐ฉ๐! - ๐๐๐ก๐ ๐พ๐๐ง๐
Watch the recording of our wonderful Just Meditate! session where we talk about the importance of Self Care. - https://go.cosmicnation.co/JM101122
#mentalhealth #newpodcast #onlinebusinesscoach #onlinemeditation #podcast #podcasters #positivevibes #positivity #selfcare #selfcarematters #selfcarethreads #selfcaretips #selflove #selfloveclub #selflovetips #socialjustice #spiritualjourney #verowellness #tmgcommunity @verowellness
#mentalhealth #newpodcast #onlinebusinesscoach #onlinemeditation #podcast #podcasters #positivevibes #positivity #selfcare #selfcarematters #selfcarethreads #selfcaretips #selflove #selfloveclub #selflovetips #socialjustice #spiritualjourney #verowellness #tmgcommunity
Kevin Pho, MD · @kevinmd
230 followers · 105 posts · Server med-mastodon.comUnlock the power of EMDR therapy to resolve traumatic memories
EMDR therapy is a memory-based therapy that aims to resolve unresolved traumatic memories that may be causing mental health issues.
Michael Baldwin is a patient advocate.
https://youtube.com/shorts/2mFFJYdGHOY
Listen here: https://kevinmd.com/podcast
#mentalhealth #therapy #wellness #selfcare #healing #selflove #selfimprovement #mindfulness #psychology #counseling #selfcarethreads #mentalhealthawareness #selfcarematters #depression #anxiety
#mentalhealth #therapy #wellness #SelfCare #healing #selflove #selfimprovement #mindfulness #psychology #counseling #selfcarethreads #mentalhealthawareness #selfcarematters #depression #anxiety