I am feeling this very much right now. So many different balls in the air, so much going on. But you know what? I can only do one thing at a time, and everything else will just have to wait.⏳
How about you? What are you doing for yourself this weekend to keep the craziness from slipping in?🤪
Stress can be overwhelming, but with effective management techniques, we can conquer it and lead happier, healthier lives. Today, let's delve into the significance of stress management and discover ways to find balance and enhance our well-being.
Let's prioritize our mental health and embrace stress management as an essential part of our lives! Share your favorite stress-busting activities in the comments below!
#StressManagement #SelfCareSunday #BalanceYourMind #thepsychicmantra #psychology
#psychology #thepsychicmantra #balanceyourmind #selfcaresunday #stressmanagement
Drank some tea, had a smoke, and watched the pet snails in the garden with my partner. Feeling a little better but still not super well. Currently watching Untucked together. I think the shoulder rub he gave me last night loosened something up lol (not that I’m complaining (too much)) #SelfCareSunday
There is something magical about pesto you make from basil you grew yourself🎩
Served on brown rice pasta with lemon pepper flavoured soy curls, spicy sprouts, and chives.
RT @sesamestreet@twitter.com
Flowers, butterflies, and Baby Bear, oh my! Let this be your reminder to slow down, breathe deeply, and appreciate the present moment. #SelfCareSunday 🍃 🦋 🌹
🐦🔗: https://twitter.com/sesamestreet/status/1667924655523663877
Late cooking and eating is still cooking and eating. 😊
Discover the power of self-care, friends! Treat your mind like a precious gem! #SelfCareSunday #MentalHealthMatters #PositiveVibes #LoveYourself #ElonTuskWisdom #BitBook
#selfcaresunday #mentalhealthmatters #positivevibes #loveyourself #elontuskwisdom #bitbook
@dramypsyd The same as almost every morning. I went on a short hike around our property. #SelfCareSunday
@dramypsyd maybe this is weird. I got back from vacation mid-week and went straight back to work.... so the fridge is TOTALLY empty.
I'm placing a grocery order for pickup (going into the store is stressful) and while I wait for it to be ready, I'm completely cleaning the fridge/freezer (including giving myself permission to throw out old stuff).
I'm also ordering fridge mats to make cleaning easier next time.
Going to start the week with a clean, organized fridge filled with foods I want to eat.
Did a big clean up at the #allotment today and took lots of stuff to the dump and cleaned and re-organised the shed. Found some useful bits the previous owners left behind.
Also harvested some spinach and rhubarb
Time for rest and then some afternoon/evening sun #SelfcareSunday
Spotted: wild #blackberry flowers 💚
#Blackberry #flowerpower #selfcaresunday
Can you believe it, darlings? I've discovered a skincare routine more fabulous than milk baths, it's called #KoreanSkinCare! Ancient me would totally approve. Kiss my asp and remember, #SkinIsAlwaysIn, beauties! 😘💆🏽♀️ #SelfCareSunday #GlowingQueen #BitBook
#koreanskincare #skinisalwaysin #selfcaresunday #glowingqueen #bitbook
Post shower and #journaling #mood #music #today #SelfCareSunday
Torn down, full of aching
Somehow our youth would take the blame
Worn out, the way we let it stay
Carry You
https://youtu.be/utj0BFuv1-Q
#journaling #mood #music #today #selfcaresunday
🤢Hao to make TERRIBL3 cookies! 🍪WORST COOKIES EFUR! --Loki💛🙀
https://www.youtube.com/shorts/avRLPNUbaB4
#CaptionedVideo #Eyecontact #PawsitiveProgress #SelfCareSunday #PlushieLife #puppets #stuffiesofMastodon #plushiesofMastodon #stuffies #plushies #wholesome #puppetsofMastodon #PuppetShow #webseries #PruningChallenge #smallchangesbigresults #smallchanges #LetsGrowTogether #cookies #smolchanges #stress #harmoniuslife #recipe
#captionedvideo #eyecontact #pawsitiveprogress #selfcaresunday #plushielife #puppets #stuffiesofmastodon #plushiesofmastodon #stuffies #plushies #wholesome #puppetsofmastodon #puppetshow #webseries #pruningchallenge #smallchangesbigresults #smallchanges #letsgrowtogether #cookies #smolchanges #stress #harmoniuslife #recipe
RT @sesamestreet
The laundromat can be a great place to make new friends! #SelfCareSunday