The Psychic Mantra · @khudaniariya
12 followers · 261 posts · Server mstdn.social
5 Effective Tips for Managing Stress and Anxiety By The Psychic Mantra
https://www.youtube.com/watch?v=ALsCu7kVnj8
Feeling overwhelmed with stress and anxiety? Check out these 5 practical strategies to manage your mental well-being: mindfulness, exercise, gratitude, sleep, and connection. Try them out and see how it improves your mental health!
#mentalhealthtips #ConnectionMatters
#MentalHealthStrategies
#StressReduction
#AnxietyRelief
#HealthyMindset
#SelfCareTips
#PositiveMentalAttitude
#WellBeingHacks
#wellbeinghacks #positivementalattitude #selfcaretips #healthymindset #anxietyrelief #stressreduction #mentalhealthstrategies #connectionmatters #MentalHealthTips
signerinkbeast · @signerinkbeast
7 followers · 241 posts · Server disabled.social
I found this particular resource very helpful whenever I have no #appetite, struggling with #nausea, or #FoodRepulsion.
https://afullbite.com/what-to-eat-when-nothing-sounds-good/
#DisorderedEating #EatingDisorder #EatingDisorders #MentalIllness #MentalIllnesses #MentalHealth #BoringSelfCare #SelfCare #SelfCareTip #SelfCareTips
#appetite #nausea #foodrepulsion #disorderedeating #eatingdisorder #eatingdisorders #MentalIllness #mentalillnesses #mentalhealth #boringselfcare #selfcare #selfcaretip #selfcaretips
Lori Ann King · @LoriAnnKing
0 followers · 1 posts · Server me.dmAs an Introvert and Highly Sensitive Person (HSP), I have learned that self-care is non-negotiable. It is a beneficial habit to be practiced any day, week, or month of the year.
Check out my top 10 self-care tips for living a life of true health, love, laughter, and freedom:
#emotionalSelfcare #top10selfcaretips #selfcaretips #typesofselfcare #selfcare #timeselfcare
#emotionalselfcare #top10selfcaretips #selfcaretips #typesofselfcare #selfcare #timeselfcare
SocialSpirit :mastodon: · @SocialSpirit
8 followers · 213 posts · Server mastodon.social
"It's never too late to let go of baggage that was never yours to carry." #quotes #stressreduction #selfcaretips
#quotes #stressreduction #selfcaretips
Seb · @seb_tmg
63 followers · 225 posts · Server mastodon.cosmicnation.coπ πͺπ¨π© πππππ©ππ©π! - πππ‘π πΎππ§π
Watch the recording of our wonderful Just Meditate! session where we talk about the importance of Self Care. - https://go.cosmicnation.co/JM101122
#mentalhealth #newpodcast #onlinebusinesscoach #onlinemeditation #podcast #podcasters #positivevibes #positivity #selfcare #selfcarematters #selfcarethreads #selfcaretips #selflove #selfloveclub #selflovetips #socialjustice #spiritualjourney #verowellness #tmgcommunity @verowellness
#mentalhealth #newpodcast #onlinebusinesscoach #onlinemeditation #podcast #podcasters #positivevibes #positivity #selfcare #selfcarematters #selfcarethreads #selfcaretips #selflove #selfloveclub #selflovetips #socialjustice #spiritualjourney #verowellness #tmgcommunity