In #SelfConferencewithLizanaKafwa @lizanalizzie also asked me brilliant and important questions on mental health. Ahsante, Lizana! It’s important to talk about depression and other illnesses. And yes, I hold it important to look for and find techniques which help build resilience.

I’ve had the honour to be invited to @lizanalizzie ‘s amazing podcast #SelfConferencewithLizanaKafwa .
We spoke about solutions journalism & #MGNalbinism , the colonial legacy research #gjheritagewalks & about the upcoming #PamojaTunaweza . Thank you so much for having me, Lizana!!

https://anchor.fm/lizana-lizzie/episodes/The-Journalism-Culture-Ramona-Seitz-e21kl41