Leylah Fernandez: "I'm not perfect, but I'm trying" 💪

https://ow.ly/gPOc50PGCN3

#LeylahFernandez #Tennis #SelfDoubt

But it's not just about buying things, of course. It's about making decisions about yourself, about what you'll do, and how that impacts others. And brain screm really loud any time my finger reaches toward the button, like Janet on the beach. #TheGoodPlace #ADHD #Hyperfixation #SelfDoubt

You stop allowing yourself whims. Every interest needs to be tested multiple times, over a period of time, before I can start to carefully allow committing time or spending anything on it. It's rare I don't think several times about a purchase over days, weeks, in some cases months before I potentially allow it, which often leads to missing out on it. One of the reasons I despise FOMO marketing, but this also happens with standard short-run items too that can't get made forever, like fan and indie crafts. #ADHD #Hyperfixation #SelfDoubt #BuyingHabits #FOMO

The fear of committing too hard and boxing yourself into an unwanted corner, having to potentially disappoint those you care about if you change your mind and need to back out, makes you increasingly hesitant to commit to anything. #ADHD #Hyperfixation #SelfDoubt

Is #selfdoubt holding you back from pursuing your dreams? It doesn't have to. #selfcare #writers #authors #psychology #selfhelp #impostersyndrome https://medium.com/irrelevant-matters/your-self-doubts-are-never-going-away-and-thats-okay-638b97750523?sk=0f89ed982eb8571eed519f03b2e99f87

...because they want to?

6/6 But bottom line- I do marital arts for fun and a bit of fitness. It doesn't mean I'm not serious, focused and technical! I just want to do this as long as i can and bring as many along as want to come along. Compete! Don't compete! Come train:)

#bjjwomen #bjj #grappling #jiujitsu #bjjblackbelt #bjjblackbelt #jiujitsulife #blackbeltwomen #grappling #confidence #selfdoubt #womensgrappling

1/6 I'm a black belt and have never competed. It's something I feel self-conscious about on occasion. I have this sneaking suspicion sometimes that not competing hurts my credibility as a black belt or meant wearing previous belts I'm not as good as others of my rank. I don't think we should feel that way though!

So why do I feel this way?
#bjjwomen #bjj #grappling #jiujitsu #bjjblackbelt #bjjblackbelt #jiujitsulife #blackbeltwomen #grappling #confidence #selfdoubt #womensgrappling

Kind of annoyed with everything i write lately. All of the things I've written sound sort of the same. Maybe shouldn't share my thoughts😭 Maybe i will embrace being the overthinking and self-doubt correspondent?

#bjjwomen #bjj #grappling #jiujitsu #bjjblackbelt #bjjblackbelt #jiujitsulife #blackbeltwomen #grappling #confidence #selfdoubt #womensgrappling

Recovery is not linear and striving for perfection and quick results can cause #unnecessaryStress and #selfDoubt. Be patient and include #selfCompassion and rest in your journey.

These will help your recovery flow smoother and allow you to process new ways of responding to #anxiety.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

You can't heal without changing.

To recover, address what's hurting you and negatively impacting your #mentalHealth.

Dealing with external negativity, #selfDoubt, fear, and unhealthy lifestyles hinders healing.

Change behaviours and people that don't serve your #mentalHealth.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

I’ve opened a Patreon for the radio show I’m making but I’ve not publicized it yet, because I want to have a proper kick-off with a bit more content. Right now, all I have is a format.

Patreon’s really a good idea to get voluntary support for a project from people who want to help, but I can’t shift the guilty feeling that people will think I’m some sort of cheeky panhandling bastard. Cross your fingers for me that they don’t?

#radio #storytelling #selfdoubt

You can't heal without changing.

To recover, address what's hurting you and negatively impacting your #mentalHealth.

Dealing with external negativity, #selfDoubt, fear, and unhealthy lifestyles hinders healing.

Change behaviours and people that don't serve your #mentalHealth.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

You can't heal without changing.

To recover, address what's hurting you and negatively impacting your #mentalHealth.

Dealing with external negativity, #selfDoubt, fear, and unhealthy lifestyles hinders healing.

Change behaviours and people that don't serve your #mentalHealth.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#selfawareness #selfdoubt are a couple of problems #artificialintelligence faces, among others

Artificial Intelligence will be achieved one day.
And on that day that brain of
silicon will say, "The hell with you and your mission!" and stop --- and start to listen to Laurie Anderson tapes; or Bach; or read a Western; or a brooding Russian; or maybe just decide; to call in sick and simply just go fishin'!

Elmer Bataitis, Electronics Tech
Strasenburgh Planetarium, Rochester, NY, ca 1980s

So the article is finally finished and published here:

"The inner critic – How to turn an enemy into a friend"
https://text.tchncs.de/marcr/the-inner-critic-how-to-turn-an-enemy-into-a-friend

I hope it is helpful in one way or another. 🙂
Let me know, if there are any questions or just share your thoughts.

#InnerCritic #SelfDoubt

More angry vegetables

I've somehow ended up down this rabbit hole cos thanks alcafrol and #selfdoubt and pissed neurons

https://psycho-tests.com/test/rorschach-inkblot

You can't heal without changing.

To recover, address what's hurting you and negatively impacting your #mentalHealth.

Dealing with external negativity, #selfDoubt, fear, and unhealthy lifestyles hinders healing.

Change behaviours and people that don't serve your #mentalHealth.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Been playing at putting together a portfolio and have reached the point where I dislike all of my photos.

Time to go do something else. Like get out and make some new ones.

#Photography #SelfDoubt

Recovery is not linear and striving for perfection and quick results can cause #unnecessaryStress and #selfDoubt. Be patient and include #selfCompassion and rest in your journey.

These will help your recovery flow smoother and allow you to process new ways of responding to #anxiety.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Process - Mr Bingo.

https://www.instagram.com/p/Cqe0uwer68Q/

#ProcessChart #SelfDoubt