Labelling ourselves as "an " can be and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences and it does not define us.

Avoid using this label to empower your recovery and maintain a .

💜

#anxiousperson #selflimiting #anxiety #senseofself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Labelling ourselves as "an " can be and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences and it does not define us.

Avoid using this label to empower your recovery and maintain a .

💜

#anxiousperson #selflimiting #anxiety #senseofself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago

Labelling ourselves as "an " can be and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences and it does not define us.

Avoid using this label to empower your recovery and maintain a .

💜

#anxiousperson #selflimiting #anxiety #senseofself #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 3 years ago