#selfnurture #self-care #fashion #love

Three amazing t-shirts for an amazing weekend. Find something for you, today. Your heart is waiting for you.

It took me decades to realise that my best friend ever - is me. 🙏💖

#Love #SelfNurture #Happiness #Anxiety #Fear #Stress

This has to be one of the most helpful (short) guided reflections/meditations I have ever seen. Tara Brach on The Body Of Fear. How to identify those fears/anxieties/stresses that we all have - and bring kindness and more peace to our hearts. ✌️🙏

https://youtu.be/24oBq3UHH5Q

If your daily personal practices are adding stress and anxiety to your day instead of grounding and inspiring you, it's ok to commit to an overhaul.

Some things are meant for a season, not a lifetime. #bestill #peace #selfnurture