Potential new section for my resume: all the things that are going to irritate the shit out of you when working with me. #selfsabotage #growth

Oh, look at that, another email I avoided for almost a week that ended up taking about 5 minutes to write. #ActuallyAutistic #ADHD #SelfSabotage

#SelfSabotage can be a major obstacle in #anxietyRecovery. It can involve #unhelpfulThoughts and actions that keep us from moving forward. To stop it, consider joining a peer support group, increasing #selfAwareness, setting mini goals, and practicing #mindfulness.

By challenging and shifting these behaviours, recovery can be improved.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Peanut M&M's are so yummy, but eating them makes me feel lethargic and depressed, which makes me lose interest in healthy food so I just eat more Peanut M&M's, and end up feeling more lethargic and depressed.

I've never used illicit drugs of any sort, but I wonder if this is a hint of what being a meth addict is like.

Why do they sell this stuff in buckets?

😞

#Depression #SelfSabotage

#ADHD #MentalHealth #SelfSabotage

I had a bit of a thing yesterday where I was convinced that my ADHD wasn’t real and I was instead subconsciously trying to sabotage my life.

My super wife was so understanding and helped talk me down.

It’s so messed up that even after an official diagnosis I’m still paranoid that there something more going on. Even when my behaviour is totally consistent with what’s typical for ADHD brains.

#SelfSabotage can be a major obstacle in #anxietyRecovery. It can involve #unhelpfulThoughts and actions that keep us from moving forward. To stop it, consider joining a peer support group, increasing #selfAwareness, setting mini goals, and practicing #mindfulness.

By challenging and shifting these behaviours, recovery can be improved.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#SelfSabotage can be a major obstacle in #anxietyRecovery. It can involve unhelpful thoughts and actions that keep us from moving forward. To stop it, consider joining a peer support group, increasing #selfAwareness, setting mini goals, and practicing #mindfulness.

By challenging and shifting these behaviours, recovery can be improved.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

I am surrendering my crown as the Queen of #selfsabotage and #backsliding by returning to a #wholefood #plantbased lifestyle. First up, keeping vegetable broth handy. #instantpot #selfcare #vegan #energize

We tend to think of sabotage as someone else interfering or messing things up. Sadly, these old French shoes belong to us.

Today's contemplation is to ask, in what ways do I kick myself? How does self-sabotage benefit me?

https://www.catherineiversnorton.com/

#ReadTheStain #writer #blogger #coach #psychology #mentalhealth #mindfulness #awareness #motivation #selfsabotage #habits #patterns #honesty #change

On this week's "This is Not Therapy" Hour, coach @adhdmarie asked @Btessers, LCPC, about #SelfSabotage. What is it? Why do we do it? How is it related to #ExecutiveDysfunction?

Catch up with the conversation on YouTube
https://youtu.be/mzi7lMbYQYM

#MentalHealth
#neurodiversity

This week on the "This Is Not Therapy" Hour, we'll be discussing the topic of #SelfSabotage. Got questions? Join the livechat on Twitch today at 1pm Central Time (7pm GMT).

#MentalHealth
#Neurodiversity

https://www.twitch.tv/effectiveartistry

~

@GazaJimbo Perhaps it's time to start over and simplify. Over-thinking can really cause #selfsabotage if we aren't careful. I speak from intimate experience.

I can absolutely relate to this. 😬

Once the dust settles, it’s about how you pick yourself back up and showcase the strengths and qualities you bring; in abundance. 🔥

I like to use this quote from Alice in Wonderland to reframe things, when things get tough:

“Have I gone mad? I'm afraid so.
You're entirely Bonkers.
But I will tell you a secret,
All the best people are.”

#career #people #selfdevelopment #selfsabotage #creative

Self-sabotage is one of the biggest hurdles when trying to achieve goals.

Identifying when this happens and then taking steps to curb this habit is key to reaching your goals.

#LifeCoach #Goals #SelfSabotage #PositiveYou #Mindset

8 Subtle Behaviours Blocking You From Success

https://youtu.be/WFb929GLvxI

#Behaviour #Habits #SelfSabotage