Having a sense of purpose can reduce loneliness. A new study found that people who felt their lives had meaning and direction reported lower levels of loneliness, even during the pandemic. A sense of purpose can also improve mental and physical health, well-being, and happiness. Having a sense of purpose can make us feel more connected and fulfilled.

#SenseOfPurpose #Loneliness #MentalHealth https://neurosciencenews.com/sense-of-purpose-loneliness-23534/

"The Winter Solstice - A Time of New Beginnings" . . New Blog Post

https://livingtheemersonrule.com/the-winter-solstice-a-time-of-new-beginnings/

“In the depths of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus

#wintersolstice #newmoon #newbeginnings #intentions #makeaplan #senseofpurpose #sethgodin

"The Winter Solstice - A Time of New Beginnings" . . New Blog Post

https://livingtheemersonrule.com/the-winter-solstice-a-time-of-new-beginnings/

“In the depths of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus

#wintersolstice #newmoon #newbeginnings #intentions #makeaplan #senseofpurpose #sethgodin

NEW SHOW OUT NOW!!

📺 Beliefs & Purpose: Wellcome Whatever Works

Episode 1 in our #ActiveIngredientsMH series on youth mental health

Watch the FULL SHOW on YouTube:
https://youtu.be/2HGj29y6Mec

‣ Can having a sense of purpose in life help with youth mental health?
‣ How can spiritual and religious beliefs help us to stay mentally healthy?

#YouthMentalHealth
#SenseOfPurpose
#Spirituality
#Religion
#Beliefs
#Depression
#Anxiety
#Prevention
#EarlyIntervention

Life often encourages us to spend all our energy on chasing what we want, but we seldom pause to wonder — if we get what we chase, will it make us happy? Be kind to yourself and take a moment to contemplate what would make you happy if you got it, then compare it with what you chase. The result may be unexpected.

#BertrandRussell #philosophy #happiness #perception #emotionalintelligence #greatquotes #inspirationalquotes #lifedirection #corevalues #whatmatters #senseofpurpose #selfreflection

In an online world of social metrics, we too often see the likes and follows and fail to see those who like and follow our work. Take a moment to understand who you reach — they are the people who count.

#InspirationalQuotes #values #senseofpurpose #selfreflection