Can you describe the feeling of happiness?
What about sadness? Anger? Excitement?
If the answer is no, you may be one of the many Autistic people who experiences alexithymia.
https://emergentdivergence.com/2023/06/30/what-is-alexithymia/
@actuallyautistic @autisticadvocacy #alexithymia #neurodiversity #neurodivergent #neurodivergence #burnout #autisticburnout #atypicalburnout #psychosis #meerkatmode #AuDHD #AuDHDer #Interoception #senses #sensoryprocessingdisorder #sensoryissues #sensorydifferences
#alexithymia #neurodiversity #neurodivergent #neurodivergence #burnout #autisticburnout #atypicalburnout #psychosis #meerkatmode #AuDHD #audhder #Interoception #senses #sensoryprocessingdisorder #SensoryIssues #sensorydifferences
@actuallyautistic I have a question for the #ActuallyAutistic community and anybody else who experiences #SensoryDifferences and #SensoryOverwhelm (including meltdowns and/or shutdowns).
Feel free to give a detailed answer in the comments.
When you experience sensory (and/or emotional and/or social - as far as these can be separated) overwhelm, does it help you to:
#actuallyautistic #sensorydifferences #sensoryoverwhelm