You literally are what you eat.
Excellent interview with #FiberFueled author #DrB #DrWillBulsiewicz and the crucial role of our #microbiome in every aspect of our lives.
#AntibioticImmunity #HeartDisease #stroke #ProcessedFoods #DietDiversity #NeuroTransmitters #VagusNerve #Seratonin
https://youtu.be/EABZqi3HtRM
#fiberfueled #drb #drwillbulsiewicz #microbiome #antibioticimmunity #heartdisease #stroke #processedfoods #dietdiversity #neurotransmitters #vagusnerve #seratonin
Neuropsychiatric researchers rethink what depression might be - and might not be. Turns out it is more complicated that first thought. Not surprised. Itβs not all about #seratonin after all, a number of other factors, including genetics, inflammation and other biochemicals are involved. https://www.quantamagazine.org/the-cause-of-depression-is-probably-not-what-you-think-20230126/ #depression #psychology #psychiatry #brains #biochemistry
#seratonin #depression #psychology #psychiatry #brains #biochemistry
Everybody toots about how to #getMore #seratonin for #depression. #MuchObliged. But I don't see a lot of related tips for #burningOff #excess #mania.
#getmore #seratonin #depression #muchobliged #burningoff #excess #mania #bipolar #autism #hashtaghelp
You know youβre sleep deprived when you spell your own name wrong...
Natural Seratonin Boosters
#seratonin #meditation #exercise #superfood #protein #sunlight #healthyliving #healthylifestyle #wellness #lifestyle #foodie
#foodie #lifestyle #wellness #healthylifestyle #healthyliving #sunlight #protein #superfood #exercise #meditation #seratonin
natural Seratonin Boosters
#seratonin #meditation #exercise #superfood #protein #sunlight #healthyliving #healthylifestyle #wellness #lifestyle #foodie
#foodie #lifestyle #wellness #healthylifestyle #healthyliving #sunlight #protein #superfood #exercise #meditation #seratonin